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Angela Patrone

Health & Wellness · United Kingdom
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Daily Star Jul 2026
Keep your upstairs rooms cooler on hot nights by following the Met Office’s 1 simple rule
Upper-floor rooms heat up significantly during UK heatwaves due to hot air rising, but the Met Office advises closing sun-facing curtains or blinds to block heat buildup. Keeping windows and doors shut during the hottest hours helps retain cooler air, while opening them in the evening improves ventilation. Enhancing airflow by leaving interior doors open further reduces upstairs heat.

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