Chloe Couchman

Tess Daly and Vernon Kay announced an amicable split on 9 May 2026 after more than two decades together and remain committed to co-parenting their daughters. The piece revisits their 12 September 2003 wedding at St Mary's Church in Horwich and Rivington Hall Barn, including their outfits, celebrity guests and VW camper van transport. It also recalls Vernon's surprise 10th-anniversary vow renewal in the south of France, attended by their daughters and extended family.

Farrah Fawcett and Ryan O'Neal began an affair in 1979 after being introduced by Fawcett's then-husband, Lee Majors. Their three-decade relationship was passionate and volatile, shaped by infidelity, separate sleeping arrangements after the birth of their son Redmond, and repeated periods of separation. They reconciled while supporting each other through cancer diagnoses, and O'Neal proposed again shortly before Fawcett died in 2009, although her condition prevented a conventional wedding. O'Neal died in 2023 and continued to describe Fawcett as his “forever Valentine.”

A visual tour of 12 living rooms and sitting rooms used by British and European royals, ranging from Princess Anne's modest, homely lounge at Gatcombe Park to the opulent state rooms of Buckingham Palace and other royal residences. The piece highlights the Sussexes' modern Montecito interior, the formal and richly decorated homes of King Charles III, and the distinctive interiors of royal residences in the Netherlands, Sweden and Denmark.

Melania Trump describes her approach to wellness as balanced eating rather than formal dieting, combining nutrient-rich foods with occasional chocolate and ice cream, adequate sleep, vitamins and self-care. She reportedly relies on Pilates two to three times a week, tennis and ankle weights to stay active. Nutrition and fitness expert Cheryl McColgan views the routine positively but says Melania appears to lack strength training, which can help support muscle, metabolism and bone health as women approach perimenopause and menopause.

Victoria Beckham’s colourful street-style outfits demonstrate how women over 50 can wear bold colour combinations in a modern, polished way. Stylist Rebekah Roy recommends using skin tone as a starting point, then building contrast with colour-wheel opposites or complementary shades. Examples include purple with chartreuse, green with pink, blue with red, and animal print with blue accessories, with existing wardrobe staples often enough to recreate the looks.

Cameron Diaz says her ten-year break from acting, during which she focused on raising her children with husband Benji Madden and developing her wine label Avaline, was the happiest period of her life. She returned to movies in 2025 with Back in Action after Jamie Foxx invited her to join the project, but remains unwilling to commit to a full-time Hollywood career. Diaz says she will decide on future roles according to what works for her family, while a psychotherapist explains that career pauses can bring both fulfillment and a sense of loss and that flexible roles between partners can help prevent resentment and burnout.

Karren Brady has used London’s Rakus Clinic for 15 years, undergoing facials, non-thermal laser therapy, Sofwave and Emerald Laser Reset body-contouring treatments. Dr Rakus says the procedures have improved Brady’s skin quality, body tone, vitality, comfort and mobility. The treatments are presented as non-invasive alternatives to traditional heat- or tissue-damaging aesthetic procedures, with Hydrafacials, ultrasound-based Sofwave and low-level laser therapy emphasized for their lack of downtime and purported anti-ageing benefits.

Seventies-inspired, voluminous hairstyles are returning in 2026, with celebrity hairstylist Sam McKnight arguing that fuller, shinier hair is generally perceived as more youthful and healthy. He recommends lightweight serums, root-lifting sprays, volumising foams, dry texturisers and rollers to create shine, thickness and bounce at home. A hood dryer attachment and medium heat can help produce a bouncy blow-dry while reducing direct heat exposure.

Members of the British royal family, including King Charles III, Princess Anne, Prince Philip, Sophie, Duchess of Edinburgh, Queen Camilla and Queen Elizabeth II, are recalled discussing ageing with humour and candour. Their comments address physical decline, technology, retirement, menopause, beauty expectations and the value of experience, while Camilla’s support for active-ageing initiatives and Elizabeth II’s reflections on growing older provide more positive perspectives.

Jamie Lee Curtis attributes her healthy aging to consistent, uncomplicated habits rather than cosmetic procedures or extreme wellness trends. Her routine emphasizes walking, Pilates, strength training, protein, fruit, vegetables, hydration, adequate sleep and avoiding alcohol. Trainer Colin Raney explains that strength training and protein are particularly important for women after menopause, when declining estrogen can accelerate muscle loss, and argues that sustainable habits reinforce one another over time.

Plastic surgeon Ramtin Kassir says there is no clear evidence that Margot Robbie has undergone buccal fat removal, noting that changes in her appearance could reflect weight fluctuations or GLP-1 medication use. He explains that the procedure removes fat from the lower cheek to sharpen facial contours but warns it can be overused, especially in younger or naturally thin patients. Because buccal fat does not regenerate, excessive removal may eventually create a hollow, gaunt appearance and contribute to premature ageing as facial fat naturally diminishes over time.

Ally Sheedy has described the body-image pressures she faced as a young actress after earlier experiences with ballet training and Hollywood scrutiny. She developed bulimia in her twenties and also struggled with sleeping-pill addiction, later seeking therapy and moving back to New York as part of her recovery. She has said that her former fixation with weight eventually subsided as she entered her thirties, became a parent and focused on other aspects of life. Sheedy has been vegetarian since age 12 and now largely stays out of the spotlight while working as a college professor, editor and occasional actress.

Farrah Fawcett and Ryan O'Neal began sleeping in separate beds after their son Redmond started co-sleeping with them. Although Redmond eventually outgrew the arrangement, the couple became accustomed to separate bedrooms and continued the practice, which O'Neal later said he regretted. Their volatile, on-and-off relationship lasted nearly three decades, including a reconciliation after O'Neal's leukemia diagnosis, before Fawcett died of cancer in 2009 and O'Neal died in 2023.

The feature profiles six modest royal cottages and explains their residents and history. Ivy Cottage is used by Princess Eugenie and Jack Brooksbank when they are in the UK; Nottingham Cottage was formerly occupied by Prince Harry and Meghan Markle; and Adelaide Cottage housed the Prince and Princess of Wales and their children from 2022 to 2025. Frogmore Cottage was renovated for Harry and Meghan before their departure from royal duties, while Swiss Cottage at Osborne House was built for Queen Victoria and Prince Albert’s children. York Cottage on the Sandringham Estate has served as a royal residence, guest accommodation, estate office and employee housing.

Jonathan Lipnicki, who became famous as a child through roles in Jerry Maguire and Stuart Little, reflected on his 1990s career in a nostalgic social-media video. Now 35, he continues working as an actor and producer, with recent credits including Anywhere and The Joe Schmo Show, while also pursuing projects independently. Lipnicki has spoken openly about struggling to transition from child stardom to adult roles, but remains determined to revive his career and believes his best opportunities are still ahead. He also appeared on E4’s Celebs Go Dating in 2017.

Certain foods may worsen hay fever symptoms by promoting inflammation, affecting gut microbiome diversity or triggering allergic responses. Dietitian Allison Bowers recommends limiting saturated-fat-rich foods, low-fibre and nutrient-poor ultra-processed foods, sugary drinks and alcohol, particularly histamine-rich red wine, beer and cider. Some people with hay fever may also develop Pollen Food Allergy Syndrome after eating raw apples, pears, cucumbers, melons or bananas; cooking these foods can reduce reactions by altering the relevant proteins. An anti-inflammatory, Mediterranean-style diet rich in vegetables, whole grains, omega-3 sources, nuts and seeds may better support immune and gut health.

A nostalgic look at six Easter eggs popular with British children in the 1980s: Quality Street, Milk Tray, Yorkie, After Eight, Creme Egg and Dairy Box. Several products or their distinctive packaging have been discontinued or changed, while After Eight and Creme Egg variations remain available today.

Mary Berry’s approach to food at 91 centers on consistency and moderation rather than strict restriction. Her reported routine includes toast with homemade marmalade or eggs for breakfast, light lunches such as soup and vegetables, hearty home-cooked dinners, and occasional cake in controlled portions. The article links these habits to principles associated with Blue Zone diets, including eating until comfortably satisfied, consuming plant foods and finding enjoyment in meals, while suggesting that this balance may support healthy ageing and longevity.

The article revisits ten inexpensive and convenient dinners associated with British childhoods in the 1970s, including Crispy Pancakes, fish fingers and chips, spaghetti bolognese, Fray Bentos pies, corned beef hash, beans on toast, Vesta ready meals, toad in the hole, Spam fritters, and egg and chips. It links their popularity to the spread of home freezers, supermarkets, television advertising, and demand for convenience foods. Several remain common today, while others have disappeared or returned in updated form, notably Crispy Pancakes, which Birds Eye revived in 2019 after Findus discontinued them.

Research tracking women before, during and after pregnancy found an average reduction and partial recovery of nearly five percent of grey matter, particularly in regions involved in social cognition. The changes were linked to pregnancy hormones and may improve sensitivity to infant cues, bonding and attachment rather than indicating cognitive decline or brain damage. Neurologist Rab Nawaz Khan explains that the findings likely reflect neural remodelling and shifts in efficiency, while advising women with severe brain fog to seek medical assessment for factors such as poor sleep, anxiety, depression, thyroid problems, iron deficiency or sleep apnoea.

Dermatologist Marie Jhin recommends a consistent Korean skincare approach for women in their 40s, emphasizing hydration, skin-barrier protection and sun protection rather than relying on a single “Botox in a bottle” product. Her suggested morning routine includes a gentle cleanser, hydrating toner or essence, vitamin C serum, ceramide moisturiser and SPF 50 sunscreen. In the evening, she advises double cleansing, occasional gentle exfoliation, peptide or PDRN serum, retinol or bakuchiol, and a rich moisturiser or sleeping mask. She also highlights snail filtrate, centella asiatica, niacinamide, hyaluronic acid and polyglutamic acid, while noting injectable skin boosters, regenerative treatments, tightening devices and carefully administered botulinum toxin as additional options.

Personal stylist Ali Lees identifies six wardrobe choices she says can make people appear dated or older: formal skirt suits, skinny jeans, black worn near the face, longline cardigans, loose floral tunics and white trainers. She recommends modern alternatives including coordinated separates, straight- or wide-leg jeans, navy, cropped cardigans, structured shirts and colourful trainers.

Rob Lowe’s youthful appearance at 62 is attributed to decades of consistent exercise, including strength training, cardio and running, along with substantial sleep, a controlled diet, sobriety and recovery-focused workouts. Longevity doctor Charlie Cox says sustained exercise supports muscle mass, cardiovascular health, metabolism and cognitive function, while nutritionist Esra Soylucicek emphasizes protein, micronutrients and limiting refined carbohydrates and ultra-processed foods. Lowe denies having plastic surgery and credits his overall well-being to healthy habits, genetics, family and long-term sobriety.

A meningitis outbreak in Kent has been treated as a national incident after 20 cases and two deaths, with at least some cases confirmed as meningitis B. The UK Health Security Agency is investigating, while students at the University of Kent have been offered vaccination and advised about precautionary antibiotics. Meningitis B can spread through close or prolonged contact and may cause sudden fever, severe headache, stiff neck, vomiting, light sensitivity, confusion or a non-blanching rash. Babies, children, teenagers and young adults face higher risks, particularly in crowded settings. Prompt medical attention and intravenous antibiotics are essential, while vaccination can prevent many cases, although serious long-term complications remain possible.

Potassium bromate, raw milk and added coumarin were once common in foods but have been banned or heavily restricted because of safety concerns. Potassium bromate is linked to potential cancer risks, organ toxicity and reduced nutritional quality; raw milk can contain pathogens and is estimated to cause food poisoning about 800 times more often than pasteurised milk; and high doses of coumarin have been associated with liver toxicity. Expert Jennifer Pallian explains that improved regulation and pasteurisation sharply reduced foodborne illness, while naturally occurring coumarin remains permissible but deliberate use of pure coumarin is unlikely to return.

Occasionally delaying or skipping a period can be safe under medical supervision, using a continuous combined contraceptive pill or a short course of progesterone tablets. A gynaecologist warns against unverified online methods such as herbal remedies, high-dose vitamins and social-media hacks, which may be ineffective or cause irregular bleeding. Hormonal methods may be unsuitable for people with certain risk factors, including a history of blood clots, some cardiovascular conditions or unexplained bleeding. Persistent or significant menstrual irregularity should be medically assessed, as it can be linked to stress, weight changes, excessive exercise, thyroid disorders, medication or polycystic ovary syndrome.

Red hair is forecast as a major 2026 beauty trend, inspired partly by Molly Ringwald’s signature 1980s copper look. Celebrity colourist Abby Haliti explains that warmer, dimensional shades such as copper, strawberry, auburn and cherry can be tailored to different skin undertones. She recommends salon consultation, customized color rather than box dye, subtle highlights or lowlights for dimension, and gloss appointments every four to six weeks because red shades fade quickly.

Skincare expert Kimberley Medd explains why six popular routines from the 1970s, 1980s and 1990s should be avoided: alcohol-heavy toners, intentional sun exposure and sunbeds, abrasive scrubs, skipping moisturiser, pore strips and aggressive acne treatments. These practices can damage the skin barrier, worsen inflammation, accelerate photoaging and fail to address underlying acne causes. Recommended alternatives include daily broad-spectrum SPF 30 or higher, moisturisers for all skin types, gentle cleansers, niacinamide, azelaic acid, PHAs, AHAs, BHAs, salicylic acid and topical retinoids.

Makeup artist Jamie Genevieve recommends four enduring 1970s-inspired beauty techniques: layered peachy blush, cream bronzer for a sun-kissed complexion, a lightweight barely-there base, and glossy nude lips. Inspired by Farrah Fawcett’s iconic look, the approach emphasizes natural radiance, minimal coverage and products that create a fresh spring glow without relying on sun exposure.

Nutritional therapist Alison Bladh recommends nine minimally processed foods associated with healthier ageing and longevity: extra virgin olive oil, legumes, fruits and vegetables, berries, nuts, whole grains, fatty fish, coffee and fermented foods. Their proposed benefits include lower inflammation and cardiovascular risk, improved metabolic and gut health, and support for brain function. The guidance draws largely on population studies and emerging research, while noting that individual tolerance—particularly for coffee—varies.

Sick building syndrome describes symptoms such as headaches, nasal irritation, dry or sore eyes and throat, coughing, rashes, fatigue and difficulty concentrating that worsen inside a particular building and improve after leaving. Possible contributing factors include poor ventilation, indoor pollutants, dust, mould, unsuitable lighting and stress. Recommended measures include improving ventilation and cleaning, addressing lighting and display systems, taking regular breaks outdoors, and using appropriate over-the-counter treatments. People experiencing symptoms at work are advised to raise the issue with their employer and consult a doctor if symptoms persist.

Replacing prolonged sitting with prolonged, static standing is not necessarily healthier for the legs, as both habits can increase vein pressure and contribute to swelling, aching, heaviness and varicose veins. Vascular doctor Dr Andrew Ingles recommends alternating focused seated work with standing for lighter tasks and frequent movement, including walking breaks, calf raises, ankle circles and seated marching. Regular exercise, a fibre-rich diet, reduced salt intake, weight management and prompt medical advice for persistent symptoms can support circulation and reduce the risk of progressive vein disease.

Breakfasts high in sugar or refined carbohydrates may produce rapid blood sugar spikes followed by mid-morning energy crashes. The foods highlighted as potential offenders are breakfast cereal, white bread, fruit juice, flavoured yoghurt and instant oats. More stable alternatives include eggs, avocado, wholegrain bread, protein-rich berry smoothies, plain Greek yoghurt and steel-cut or rolled oats, ideally combined with fibre, protein and healthy fats.

Pairing eggs with foods such as avocado, tomatoes, wholegrain bread, spinach, herbs and spices, Greek yogurt, and seeds can add fibre, vitamins, minerals, healthy fats, and protein. The combinations may improve satiety, energy, blood-sugar regulation, gut health, and nutrient absorption, with cooking methods affecting the benefits of some ingredients.

Regular kale consumption may provide fibre, vitamins, minerals, antioxidants and nitrates that support gut health, blood sugar regulation, cholesterol levels and cardiovascular function. Large servings of kale may temporarily lower blood pressure for more than three hours through nitrate-related vasodilation, while longer-term intake may contribute to improved cholesterol, blood pressure, insulin sensitivity and gut microbiome health. Over a year, regular leafy-green consumption is associated with lower risks of type 2 diabetes and cardiovascular disease, although outcomes depend on a person’s baseline diet and health, and kale cannot replace an overall healthy lifestyle.

A study of more than 88,000 UK Biobank participants found that people who fell asleep between 10 p.m. and 11 p.m. had the lowest risk of heart and circulatory disease. Falling asleep between 11 p.m. and midnight was associated with a 12% higher risk, while midnight or later was associated with a 25% higher risk, with a stronger apparent effect among women. Sleep expert Raj Dasgupta attributed the association to disruption of the body’s circadian rhythm and emphasized that insufficient sleep, inconsistent schedules, screen exposure and untreated sleep apnoea can also increase cardiovascular strain. The researchers caution that the findings show an association rather than proof that late bedtimes cause heart disease.

Five natural alternatives to artificial sweeteners are recommended: raw honey, pure maple syrup, Medjool dates or date paste, coconut sugar, and blackstrap molasses. The alternatives are presented as sources of nutrients, fibre, antioxidants or minerals that synthetic sweeteners generally lack, while the article notes that all remain sweeteners and should be consumed in moderation. It also cautions shoppers to distinguish pure maple syrup from processed maple-flavoured blends.

Chloe Couchman describes trying an “empty weekend” approach with her sons by avoiding scheduled activities and allowing the family to spend a slower weekend at home. The children responded with imaginative, cooperative play, while the parents found time to relax, complete household tasks and enjoy activities together. The experience made the family feel more rested and led them to consider balancing busier weekends with unplanned days, while acknowledging that completely free weekends are not always practical.

Research following families from infancy to age seven found that less attentive and emotionally engaged father-child interactions in infancy were associated with higher inflammation and blood sugar in children later in childhood. Experts suggest that inconsistent or harsh fathering may affect children’s stress regulation, while warm, emotionally available parenting may help protect cardiovascular and metabolic health. The findings do not suggest fathers alone determine children’s wellbeing, which is also shaped by sleep, diet, exercise, genetics and prenatal factors.

Andrew Mountbatten-Windsor left the £30 million Royal Lodge after losing his royal titles and surrendering his Crown Estate lease amid ongoing investigations and controversy over his association with Jeffrey Epstein. The 30-room Grade II-listed Windsor property, where he lived with Sarah Ferguson from 2004, includes 21 acres of grounds, a conservatory, terrace, gardens and the historic Y Bwthyn Bach cottage. Photographs and past glimpses shared by Sarah reveal the residence's grand interiors, while newer images show noticeable wear and tear.

The British royal family has access to several private swimming pools, including the indoor pool at Buckingham Palace, reportedly commissioned by King George VI; the pool at Anmer Hall used by Prince William, Princess Kate and their children; King Charles and Queen Camilla's outdoor pool at Highgrove; and the former pool at Royal Lodge. Prince Harry and Meghan Markle's Montecito home also has an outdoor pool. Zara and Mike Tindall planned to replace the pool at Aston Farm, but the project was delayed by pandemic-era backlogs and remains incomplete.

Kelly Ripa and Mark Consuelos reportedly own four prominent homes: a $27 million townhouse on Manhattan's Upper East Side, a vacation property in Southampton, a mountain retreat in Telluride, Colorado, and a Caribbean residence. The homes feature amenities including terraces, pools, gardens, ocean views and mountain scenery, reflecting the couple's estimated combined net worth of $160 million and their careers as actors and daytime television hosts.