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Ian Craig

Health & Wellness · United Kingdom
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The Mirror Aug 2026
I'm a doctor and this is whether you should take your shoes off when you get home
Dr Amir Khan advises taking shoes off when entering the home to reduce the spread of bacteria, allergens, dirt and pesticide residues. He notes that shoes can carry organisms such as E. coli, pollen, dust and mould, while emphasizing that small exposures are usually harmless. Other experts cited by Good Housekeeping agree, adding that shoes can damage flooring and that children, particularly babies and toddlers, may be vulnerable to contaminants tracked indoors.
The Mirror Aug 2026
Postman Makes Desperate Plea Over One Thing People Do When Answering the Door
Postman Reece Petch says some residents answer the door wearing only underwear or nothing at all, and asks people to put on more clothing before accepting deliveries. UK law does not generally prohibit answering the door naked, but intentionally exposing oneself in a way likely to cause alarm or distress can constitute indecent exposure, potentially resulting in imprisonment, fines, community service or sex-offender registration.
The Mirror Aug 2026
Arrogant dad made incredible five-word demand when I took my daughter to the cinema
A parent described taking their school-aged daughter to see a Lord of the Rings film at a cinema without allocated seating. After arriving early and choosing central seats near the back, another father demanded that they move so his group could sit there. The parent refused, and the man became aggressive before being led away by his companion. Other Reddit users supported the parent and shared similar experiences of people acting entitled in queues and public spaces.
The Mirror Jul 2026
I'm a TV expert and you need to see these 6 under-appreciated Apple TV shows now
The article recommends six lesser-known Apple TV+ series for viewers who have already watched major hits such as Severance, Silo and Ted Lasso. The selections are Trying, Drops of God, Acapulco, Love You To Death, Schmigadoon! and Little Voice, spanning British comedy, multilingual thriller, Mexican resort comedy, Spanish-language romance, musical comedy and New York-set drama. It highlights their plots, casts, episode counts and distinctive qualities, presenting each as an overlooked or particularly appealing alternative.
The Mirror Jul 2026
Queen Elizabeth II's letter after Prince Philip's death moves royal fans
A resurfaced letter written by Queen Elizabeth II shortly after Prince Philip’s death in April 2021 has drawn admiration online for its warmth and gratitude. Addressed to William Inglis of Glamis Castle, the note thanks staff for their sympathy and reflects on Philip’s long life and influence. The article revisits key moments in the couple’s marriage and highlights recent claims that Prince Philip lived with pancreatic cancer for nearly eight years before his death at 99, as revealed in a recent biography.
The Mirror Jul 2026
Keep your home even cooler with portable air conditioner DIY hack
A science expert explains that single-hose portable air conditioners are inefficient because they pull hot, humid air from indoors and release heat back into the room through their hose. Demonstrating a DIY fix using cardboard, he shows how redirecting intake air from outside can significantly improve cooling performance. He recommends dual-hose units or conversion kits, and urges the UK Government to update energy‑labelling regulations and require dual‑hose designs. Split‑unit systems are presented as the most efficient option despite higher upfront costs.
The Mirror Jul 2026
Scientist settles whether hot or cold drinks can cool you down in UK heatwave
Experts warn of temperatures reaching up to 35 degrees in parts of England as another heatwave approaches. Obomate Briggs outlines six methods to keep cool, including drinking hot drinks to increase heat loss through sweating, avoiding caffeine, eating smaller meals, cooling fans with ice, placing hands and feet in icy water, and taking cold showers before bed to improve sleep and thermoregulation. Forecasts from Netweather.tv and the Met Office indicate continued hot and sunny conditions across southern England, with temperatures exceeding 30 degrees in multiple regions.
The Mirror Jul 2026
Gym mishap leaves woman lost for words as emergency button goes unanswered
A TikTok influencer lost her flat key after it became trapped inside a treadmill at a Gym Group location where no staff were on-site. Attempts to use the emergency call button failed, prompting her to seek help through the posted phone number while retrieving a spare key from her estate agent. A staff member arrived 20 minutes later and recovered the key. Gym Group stated that the call button has since been confirmed as functioning and that the member was assisted promptly via the help-point number.
The Mirror Jun 2026
Dr Amir Khan shares the only 3 supplements he takes and danger warning
Dr Amir Khan advises that only vitamin D, omega-3 fatty acids and creatine are widely supported by evidence, warning that unregulated supplements—especially gummy forms—pose risks of overdosing and inconsistent dosing. He highlights NHS and BHF guidance on the benefits and proper intake of vitamin D and omega-3, while stressing the importance of medical advice before taking creatine. The article outlines dietary sources, recommended amounts and seasonal considerations for supplementation.
The Mirror Jun 2026
Woman buys £2.95 Greggs mystery box and is floored when she opens it
A TikTok user named Kirstay purchased a £2.95 Too Good To Go mystery box from Greggs and discovered an unexpectedly large haul of 47 items, including pastries, sandwiches, eggs and sweet treats. Her video showcased the three overflowing bags, prompting surprise and amusement at the quantity received. She expressed gratitude to Greggs for the value of the order, noting the items would last beyond her upcoming journey despite being near their best‑before date.