Bird flu has been detected in dairy cows in Texas, Kansas, and New Mexico, marking the first time the virus has been found in this animal. Dr. Simone Wildes, an infectious disease specialist at South Shore Health, discusses the unusual occurrence and emphasizes that the milk supply remains safe due to pasteurization and the use of only healthy animals in food supply. Increased surveillance and monitoring of cattle are recommended in light of these cases.

Providence College students rallied to surprise James, a beloved security guard, with funds for a trip to Nigeria to visit his family, whom he hasn't seen in 11 years. Sophomore Daniel Singh and freshman Brandon Reichert spearheaded a GoFundMe campaign, quickly raising nearly $3,000 within the first 24 hours. The campaign's success, highlighted by the Dean of Students Sean Sears as a testament to the students' kindness, has since surpassed $24,000, ensuring James can reunite with his family without prolonged separation.

Students at Providence College raised over $24,000 through a GoFundMe campaign to help James, a beloved security guard, visit his family in Nigeria after 11 years. The initiative, led by students Daniel Singh and Brandon Reichert, was a testament to the strong community spirit at the college. The act of kindness was widely praised by students and faculty, emphasizing the positive impact of small, compassionate actions.

Students at Providence College raised over $24,000 through a GoFundMe campaign to help James, a beloved security guard, visit his family in Nigeria after 11 years. The initiative, led by students Daniel Singh and Brandon Reichert, was a testament to the strong community spirit at the college. The act of kindness was highly praised by the Dean of Students, Sean Sears, and highlighted the positive impact of small acts of kindness.

Students at Providence College raised over $24,000 through a GoFundMe campaign to help James, a beloved security guard, visit his family in Nigeria after 11 years. The initiative, led by students Daniel Singh and Brandon Reichert, was a testament to the strong community spirit at the college. The act of kindness was widely praised by the college community, including Dean of Students Sean Sears.

Low vaccination rates in the United States are leading to a national health alert, with the CDC warning that an increase in sick patients could overwhelm local hospitals. Dr. Simone Wildes, an infectious disease specialist at South Shore Health, discusses the importance of vaccines, addressing common concerns about safety, the number of vaccines administered at once, and the necessity for healthy children to be vaccinated.

Boston's annual 'Holiday Lights' celebration will feature enhanced security following protests and arrests at New York City's tree lighting. Videos from New York showed pro-Palestinian protesters clashing with police near the Rockefeller Center tree. In Boston, police are setting up barriers and patrolling the area, with additional officers from Quincy. A group of pro-Palestinian protesters plans to peacefully demonstrate during the event. The tree lighting is a tradition honoring Boston's aid to Halifax after the 1917 explosion.

Body-focused repetitive behaviors (BFRBs) such as nail-biting, hair-pulling, or skin-picking can cause scarring, infections, and emotional distress. These compulsive signs often start in middle school and can persist despite attempts to quit. Dr. Michelle De Blasi suggests habit reversal therapy, which involves consciously replacing the BFRB with another action like using a fidget spinner or stretching fingers. The new behavior should be done for twice as long as the BFRB to help retrain the brain. Personal anecdotes, like Sofia Rivette's success with squeezing a ball to improve her nail condition, illustrate the effectiveness of finding a soothing alternative behavior.

National data indicates a record number of kindergartners are receiving exemptions from required school vaccinations. Dr. Simone Wildes, an infectious disease specialist at South Shore Health, expresses concern over the trend, noting that most exemptions are for non-medical reasons. She highlights the risk of diseases that were previously eliminated, such as polio and mumps, causing outbreaks. Massachusetts maintains high vaccination rates, with over 96% of children vaccinated, but there is a push to reach 100% to prevent potential outbreaks.

Dr. Fatima Cody Stanford, an obesity medicine expert at Massachusetts General Hospital, discusses the growing interest and demand for new weight loss drugs, particularly semaglutide, known by the brand names Wegovy and Ozempic. Despite the potential for significant lifestyle improvements, including average total body weight loss of 15%, the national supply of Wegovy is currently unable to meet demand. The FDA has approved at least six long-term weight loss drugs for people with a BMI of 30 or higher, or 27 with a serious medical condition. Massachusetts has over a million adults who qualify for these medications. Alternatives like Saxenda and Qsymia offer 5% to 10% body weight loss. Novo Nordisk, the manufacturer of Wegovy, anticipates shortages to continue into the next year, affecting new patient access. However, Dr. Stanford notes that more effective drugs are in development, potentially offering up to 25% body weight loss, comparable to bariatric surgery outcomes.

Kathy Schwartz, a Newton native, shares her positive experience on the ABC reality show 'The Golden Bachelor,' highlighting the inspiration and hope it has provided to viewers of all ages. Despite some drama, she emphasizes the joy and adventure of participating in the show, especially at her age.

A Massachusetts couple, Matt and Julia Glazier, who benefited from a kidney transplant, have started the 'David Atkins Living Donor Assistance Fund' to support organ donors with expenses not covered by insurance. Kidney failure has increased by nearly 30% in Massachusetts over a decade, leading to a long waiting list for transplants. The Glaziers' initiative, in partnership with the American Kidney Fund, aims to ease the donation process and has raised over $200,000, with plans to launch their first grants by year's end.

A Massachusetts couple, Matt and Julia Glazier, who benefited from a kidney transplant, have started the 'David Atkins Living Donor Assistance Fund' to support organ donors with expenses not covered by insurance. Kidney failure has increased by nearly 30% in Massachusetts over a decade, leading to a long waiting list for transplants. The Glaziers' fund, in partnership with the American Kidney Fund, aims to ease the donation process and has raised over $200,000, with plans to launch its first grants by year's end.

A Massachusetts couple, Matt and Julia Glazier, who benefited from a kidney transplant, have started the 'David Atkins Living Donor Assistance Fund' to support organ donors with expenses not covered by insurance. Kidney failure has increased by nearly 30% in Massachusetts over a decade, leading to a long waiting list for transplants. The Glaziers' fund, in partnership with the American Kidney Fund, aims to ease the donation process and has raised over $200,000, with plans to launch its first grants by year's end.

A Massachusetts couple, Matt and Julia Glazier, who benefited from a kidney transplant, have started the 'David Atkins Living Donor Assistance Fund' to support organ donors with expenses not covered by insurance. Kidney failure has increased by nearly 30% in Massachusetts over a decade, leading to a long transplant waiting list. Matt Glazier's transplant from his friend David Atkins inspired the couple to help others. The fund, in partnership with the American Kidney Fund, aims to ease the donation process and has raised over $200,000, with plans to launch its first grants by year's end.

A Massachusetts couple, Matt and Julia Glazier, who benefited from a kidney transplant, have started the David Atkins Living Donor Assistance Fund to support organ donors with expenses not covered by insurance. Kidney failure has increased by nearly 30% in Massachusetts over a decade, leading to a long transplant waiting list. Matt Glazier, who received a kidney from their friend David Atkins, experienced a life-changing improvement. The fund, in partnership with the American Kidney Fund, aims to ease the donation process and has raised over $200,000, with plans to launch its first grants by year's end.

A Massachusetts couple, Matt and Julia Glazier, who experienced kidney failure and a successful transplant, have started the 'David Atkins Living Donor Assistance Fund' to support living kidney donors. Partnering with the American Kidney Fund, their mission is to reduce the financial burden on donors by covering expenses not paid by insurance, such as travel and childcare. The initiative aims to increase the supply of kidneys for transplant, benefiting those on the waiting list. The fund has raised over $200,000 and plans to launch its first grants by the end of the year.

A Massachusetts father, Paul Parent, initially thought he had a pulled muscle, but a routine doctor's visit revealed a nearly 5-pound liver tumor. Despite chemotherapy failing to shrink the tumor, an innovative procedure called double vein embolization, led by Doctor Martin Hurdle at Tufts Medical Center, allowed the healthy part of Paul's liver to regenerate, making it possible to safely remove the cancer. This groundbreaking treatment has given Paul a new lease on life, and he and his wife Sue are now enjoying their time between Massachusetts and Las Vegas.

Torrance Brown, a Massachusetts woman and five-time champ with the Boston Renegades, is halfway through a 28-day wall Pilates challenge at the YMCA in West Roxbury. Guided by her trainer Regina Hayes and using the 'Better Me' app, Brown has seen some physical improvements despite occasional lapses in nutrition. Measurements show slight reductions in hip and waist sizes, though her abdomen measurement increased slightly due to Halloween indulgences. Brown remains determined to complete the challenge, emphasizing the ease of fitting in the 20-minute daily workouts.

The article discusses the complexities of explaining the transition from Columbus Day to Indigenous People's Day to children. Dr. Erika Lee from Boston Children's Hospital provides insights on how to approach the topic, emphasizing the importance of understanding multiple perspectives and fostering empathy. The shift aims to acknowledge the presence and contributions of Indigenous peoples before Columbus's arrival and to address the mistreatment they faced. The discussion also touches on the broader implications of how history is taught and the value of critical thinking.

Dr. Todd Ellerin, Chief of Infectious Diseases at South Shore Health, discusses the health impacts of wildfire smoke, recent developments in RSV vaccines, and promising treatments for long COVID. He emphasizes the importance of proactive measures against wildfires, highlights the FDA's approval of a monoclonal antibody for RSV, and details a study showing Metformin's potential in reducing long COVID symptoms.

Boston Children's Hospital psychologist Dr. Erica Lee offers guidance on how to discuss a cancer diagnosis with young children, inspired by Princess Kate's recent announcement of her own diagnosis. Dr. Lee emphasizes the importance of age-appropriate communication, reassuring children of their safety, and maintaining open conversations to help them process the news. She advises parents to be honest about uncertainties and model coping strategies to reduce anxiety and foster a sense of security within the family.

A Massachusetts couple, Matt and Julia Glazier, who experienced kidney failure and a successful transplant, have started the 'David Atkins Living Donor Assistance Fund' to support living kidney donors. The fund aims to cover non-medical expenses such as travel, lodging, and childcare, which are not covered by insurance. Partnering with the American Kidney Fund, their mission is to reduce barriers for donors and increase the supply of kidneys available for transplant. The initiative has already raised over $200,000 and plans to launch its first grants by the end of the year.

A Massachusetts couple, Matt and Julia Glazier, who experienced kidney failure and received a transplant, have started the 'David Atkins Living Donor Assistance Fund' to support living kidney donors. The fund aims to cover non-medical expenses such as travel, lodging, and childcare, which are not covered by insurance. Partnering with the American Kidney Fund, their mission is to reduce barriers for donors and increase the supply of kidneys available for transplant. The initiative has already raised over $200,000 and plans to launch its first grants by the end of the year.

A Massachusetts couple, Matt and Julia Glazier, who experienced kidney failure and received a transplant, have started the 'David Atkins Living Donor Assistance Fund' to support organ donors with non-medical expenses. Partnering with the American Kidney Fund, their mission is to reduce barriers for donors, thereby increasing the supply of kidneys and making more transplants possible. The fund has raised over $200,000 and aims to launch its first grants by the end of the year. The initiative is named after their friend David Atkins, who donated a kidney to Matt.

A Massachusetts couple, Matt and Julia Glazier, who experienced a kidney transplant, have initiated the 'David Atkins Living Donor Assistance Fund' to support living donors with non-medical expenses. This initiative, in partnership with the American Kidney Fund, aims to reduce barriers for donors and increase the supply of kidneys for transplantation. The fund has raised over $200,000 and plans to launch its first grants by the end of the year. The Glaziers' story highlights the challenges of kidney failure and the importance of community support in organ donation.

A Massachusetts couple, Matt and Julia Glazier, who experienced kidney failure and a successful transplant, have started the 'David Atkins Living Donor Assistance Fund' to support living kidney donors. Partnering with the American Kidney Fund, their mission is to reduce the financial burden on donors by covering expenses not paid by insurance, such as travel and childcare. The initiative aims to increase the supply of kidneys available for transplant, benefiting those on the waiting list. The fund has raised over $200,000 and plans to launch its first grants by the end of the year.

A Massachusetts couple, Matt and Julia Glazier, who experienced kidney failure and received a transplant, have started the 'David Atkins Living Donor Assistance Fund' to support organ donors with non-medical expenses. Partnering with the American Kidney Fund, their mission is to reduce barriers for donors, thereby increasing the supply of kidneys and making more transplants possible. The fund has raised over $200,000 and aims to launch its first grants by the end of the year. The initiative is named after their friend David Atkins, who donated a kidney to Matt.

A Massachusetts couple, Matt and Julia Glazier, who experienced kidney failure and received a transplant, have started the 'David Atkins Living Donor Assistance Fund' to support living kidney donors. The fund aims to cover non-medical expenses such as travel, lodging, and childcare, which are not covered by insurance. Partnering with the American Kidney Fund, their mission is to reduce barriers for donors and increase the supply of kidneys for transplantation. The initiative has raised over $200,000 and plans to launch its first grants by the end of the year.

A Massachusetts couple, Matt and Julia Glazier, who experienced kidney failure and received a transplant, have started the 'David Atkins Living Donor Assistance Fund' to support living kidney donors. Partnering with the American Kidney Fund, their mission is to reduce the financial burden on donors by covering expenses not paid by insurance, such as travel, lodging, and childcare. The initiative aims to increase the supply of kidneys available for transplant, thereby benefiting more people on the waiting list. The fund has raised over $200,000 and plans to launch its first grants by the end of the year.

A Massachusetts couple, Matt and Julia Glazier, who experienced kidney failure and received a transplant, have started the 'David Atkins Living Donor Assistance Fund' to support organ donors with non-medical expenses. Partnering with the American Kidney Fund, their mission aims to reduce barriers for donors, thereby increasing the supply of kidneys available for transplant. The fund has raised over $200,000 and plans to launch its first grants by the end of the year.

A Massachusetts couple, Matt and Julia Glazier, who experienced a successful kidney transplant, have initiated the 'David Atkins Living Donor Assistance Fund' to support living donors with non-medical expenses. Partnering with the American Kidney Fund, their mission is to reduce barriers for donors, thereby increasing the overall supply of kidneys for transplantation. The fund has raised over $200,000 and aims to launch its first grants by the end of the year. The initiative is named after David Atkins, a close friend who donated a kidney to Matt, significantly impacting their lives.

A Massachusetts couple, Matt and Julia Glazier, who experienced kidney failure and received a transplant, have started the 'David Atkins Living Donor Assistance Fund' to support living donors with non-medical expenses. Partnering with the American Kidney Fund, their mission is to reduce barriers for donors, thereby increasing the supply of kidneys available for transplant. The fund has raised over $200,000 and aims to launch its first grants by the end of the year. The initiative is named after their friend David Atkins, who donated a kidney to Matt.

A Massachusetts couple, Matt and Julia Glazier, who experienced kidney failure and received a transplant, have started the 'David Atkins Living Donor Assistance Fund' to support kidney donors with non-medical expenses. Partnering with the American Kidney Fund, their mission is to reduce barriers for donors, thereby increasing the supply of kidneys and helping more people on the transplant waiting list. The fund has raised over $200,000 and aims to launch its first grants by the end of the year.

The article discusses the significant shortage of diverse mental health providers, particularly therapists of color, and the challenges faced by individuals seeking culturally competent care. Dr. Khadijah Booth Watkins highlights the high demand for therapy and the limited supply of therapists, especially those trained in child and adolescent psychiatry. Gabrielle Palmer and Dr. Natalie Cort from William James College are working to address this issue by recruiting and retaining more mental health professionals of color through initiatives like the Black Mental Health Graduate Academy. The article underscores the importance of representation in mental health care and the positive impact of these efforts on underserved communities.

Since the legalization of cannabis in Massachusetts in 2016, Tufts Medical Center in Boston has observed an increase in cases of cannabinoid hyperemesis syndrome (CHS), characterized by severe nausea and vomiting. Dr. Sushrut Jangi notes that the condition, recognized since 2004, is linked to long-term cannabis use and has become more prevalent and severe post-legalization, possibly due to increased THC potency. Hospitalization costs for CHS have risen by 150%, with some cases requiring ICU care. The only effective treatment is to cease cannabis use, though patient reactions to this advice vary.

Body-focused repetitive behaviors (BFRBs) like nail biting, skin picking, and hair pulling are common habits that can cause physical and emotional distress. Dr. Michelle DiBlasi, a psychiatrist at Tufts Medical Center, explains that these behaviors often serve as a way to manage emotions such as boredom or anxiety. She recommends habit reversal therapy, which involves replacing the negative behavior with a positive one, such as using a fidget ring or spinner. Sophia Revett shares her success story of overcoming nail biting by using alternative soothing techniques. The article emphasizes the importance of supportive family involvement and personalized approaches to treatment.

A Massachusetts couple, Matt and Julia Glazier, who experienced kidney failure and received a transplant, have started the 'David Atkins Living Donor Assistance Fund' to support living kidney donors. The fund aims to cover non-medical expenses such as travel, lodging, and childcare for donors. Partnering with the American Kidney Fund, their mission is to reduce barriers for donors and increase the supply of kidneys available for transplant. The initiative has raised over $200,000 and plans to launch its first grants by the end of the year.

Local hospitals in Massachusetts are experiencing a surge in emergency room visits, leading to long wait times and overcrowded conditions. Dr. Kelly Lannutti from South Shore Health highlights the impact of recent hospital closures and urges patients with non-acute conditions to consider urgent care centers, which have significantly increased in number across the state. Dr. Michelle Dalencour of Emerson Health emphasizes that urgent care centers are well-equipped to handle non-life-threatening conditions, offering quicker service compared to emergency rooms. The article underscores the importance of directing patients to the appropriate care facilities to manage hospital resources effectively.

Deep Brain Stimulation (DBS) surgery at Lahey Hospital and Medical Center in Massachusetts offers life-changing treatment for Parkinson's disease. Jared Rardin, a pastor with advanced Parkinson's, experienced significant improvement after the surgery. The procedure involves inserting wires into the brain to deliver electrical stimulation, targeting abnormal brain activity. Dr. Peter Dempsey and Dr. Diana Apetauerova, who are part of the medical team, use a tablet to control and monitor the stimulation. DBS, used since the 1990s, can also help with other neurological conditions and reduce medication use, but it is not suitable for all patients.

The article discusses the psychological challenges faced by vegans, as explained by vegan psychologist Clare Mann. Mann highlights the trauma and anxiety that can arise from learning about animal cruelty and the difficulties in interacting with non-vegans. She offers counseling to help vegans cope with these issues and advocates for more vegan therapists to support the growing vegan community. The article also touches on the broader societal shift towards veganism and the emotional resilience required to maintain this lifestyle.

A Massachusetts grandfather, Paul Parent, was diagnosed with inoperable liver cancer, leading to a grim prognosis. However, Dr. Martin Hertl from Tufts Medical Center proposed a novel treatment involving double vein embolization, which allowed the healthy part of the liver to regenerate and enabled the safe removal of the tumor. This innovative procedure, performed for the first time at Tufts, resulted in a successful outcome, giving Paul a new lease on life. The story highlights the collaborative efforts of medical professionals and the transformative potential of medical advancements.

Dr. Abigail Waldman, a dermatologist at Brigham and Women's Hospital in Boston, explains that chapped lips are common in winter due to low humidity. She advises against licking lips as it exacerbates dryness and recommends using petroleum jelly and other moisturizing ingredients like shea butter and coconut oil. Products containing camphor, eucalyptus, alcohol, and salicylic acid should be avoided as they can irritate lips further. Waldman also suggests using hypoallergenic, fragrance-free products with sunscreen and adding a humidifier to increase air moisture. She debunks the myth that lip balm is addictive, attributing increased need to product ingredients.

A Boston University study reveals that 91.7% of nearly 400 former NFL players examined were diagnosed with chronic traumatic encephalopathy (CTE), a degenerative brain disease linked to repetitive head trauma. The study's findings highlight a significantly higher rate of CTE compared to other brain banks, such as the Framingham Heart Study. Despite the lack of a cure, treatments are available, and the study underscores the urgent need for action to address this high risk.

New research indicates that experiencing awe can have significant positive effects on mental and physical health. Dr. Darshan Mehta from the Benson-Henry Institute for Mind Body Medicine at Mass General Hospital emphasizes the importance of pausing to appreciate small moments, which can be found in everyday environments like nature. The article suggests that awe can be cultivated through simple activities such as walking, listening to music, or observing nature, and highlights the benefits of feeling connected to something greater than oneself.

Experts emphasize the importance of post-marathon recovery, highlighting the need to keep moving, refuel, rehydrate, and elevate legs to aid blood circulation. Dr. Stephen Dering from Massachusetts General Hospital advises taking a break from running and engaging in light activities like walking or biking. He also stresses the significance of mental health care post-race, acknowledging the potential for post-marathon depression.

Stuart Scharf, a pancreatic cancer survivor, credits early diagnosis for saving his life. Dr. Brian Wolpin from Dana-Farber Cancer Institute is leading a study on using AI to predict pancreatic cancer by analyzing medical history and symptoms. This AI tool aims to identify cancerous patterns early, potentially improving survival rates. The technology is not yet in clinical use, but there is optimism about its future application in healthcare.

Pediatricians at Mass General for Children emphasize the importance of consulting with healthcare providers before giving children dietary supplements, as these can interfere with medications and cause side effects. Dr. Scott Hadland highlights concerns about the accuracy and safety of supplements like melatonin, multivitamins, iron, and Vitamin D. The American Academy of Pediatrics and the Centers for Disease Control and Prevention provide guidelines, noting that most children receive adequate nutrients from their diet. Parents are advised to treat supplements like medications, keeping them out of children's reach and consulting doctors for safe usage.

Jonathan Hill, a baby born with tongue-tie, experienced significant difficulties with nursing and weight gain. His mother, Rebecca Hill, struggled to find a solution until she identified tongue-tie as the issue. A simple laser procedure by a pediatric dentist resolved Jonathan's symptoms. Rebecca, a nurse, now advises other parents to check for oral issues before resorting to expensive formulas or medications. She has received a $30,000 grant from The Gerber Foundation to collect more data on tongue-ties.

Students at Providence College raised over $24,000 through a GoFundMe campaign to help James, a beloved security guard, visit his family in Nigeria after 11 years. The initiative, led by students Daniel Singh and Brandon Reichert, was a testament to the strong community spirit at the college. The act of kindness was widely praised by the college community, including Dean of Students Sean Sears.

Many New Englanders are expected to experience dry hands, brittle hair, and chapped lips this winter. Dr. Abigail Waldman, a dermatologist at Brigham and Women's Hospital, advises against licking lips as it increases dryness. She recommends using products like petroleum jelly, shea butter, mineral oil, coconut oil, and beeswax to prevent water loss. Avoid products containing camphor, eucalyptus, alcohol, and salicylic acid as they can worsen chapped lips. Hypoallergenic and fragrance-free products with sunscreen are also beneficial. Adding a humidifier at home or work can help maintain moisture in the air.

The second season of 'Boston Rob's' Very Local series, now titled 'Boston Rob Does Beantown and Beyond,' is streaming. Host Rob Mariano explores adventures across New England, including New Hampshire, Rhode Island, and Maine. The show is available on Very Local, a subsidiary of Hearst Television, and can be streamed for free on Roku and Amazon Fire TV. Mariano highlights the increased excitement and variety of activities in the new season.

Dr. Abigail Waldman, a dermatologist at Brigham and Women's Hospital in Boston, provides expert advice on preventing chapped lips during winter. She explains that the thin skin of the lips loses moisture in low humidity, leading to chapping. Waldman recommends using petroleum jelly and other moisturizing ingredients like shea butter and coconut oil while avoiding irritants such as camphor and alcohol. She also suggests using hypoallergenic, fragrance-free products with sunscreen and adding a humidifier to increase air moisture. Waldman debunks the myth that lip balm is addictive, attributing increased usage to product ingredients.

Alex Howard, director of Physical Therapy at the Boston Ballet, emphasizes the importance of addressing foot pain to prevent further complications. She advises daily stretching, proper shoe fit to avoid bunions, and staying hydrated to maintain foot health. Howard highlights that ignoring foot pain can lead to issues up the kinetic chain, including back pain.

The article highlights concerns over the chronic misuse of melatonin, a popular sleep supplement. It discusses the increase in melatonin sales and dosages, the potential health risks associated with its misuse, and the lack of strict regulation by the FDA. Experts, including Dr. Kenneth Sauer, emphasize that melatonin is often used for the wrong reasons and should not be taken for long periods. The article also notes that melatonin can be particularly dangerous for individuals on certain medications and that its effects on children can be harmful.

Anthony Gray, an ER nurse at Brigham and Women's Faulkner Hospital in Boston, shares his journey from a troubled past in Miami to becoming a healthcare professional and community activist. Gray's mission extends beyond the emergency room as he aims to reduce gun violence and inspire the next generation through his life experiences and healthcare knowledge. He was recently awarded the Ralph F. Browne, Jr Award for his leadership in building positive futures for kids in the community. Gray is also an author, having written a book titled 'A Soul to Care: A Blessing that came from trouble,' aimed at connecting with young people affected by gun violence.

Summer heat and humidity complicate running routines, but tips from experts can help. Dr. Sarah Eby from Mass General Brigham advises starting slow, running in the shade, and staying hydrated. It can take about two weeks to acclimate to the conditions, and runners should adjust their pace and take frequent breaks to maintain fitness levels.

A Massachusetts couple, Matt and Julia Glazier, who experienced a kidney transplant, have initiated the 'David Atkins Living Donor Assistance Fund' to support living donors with non-medical expenses. This initiative aims to reduce the financial burden on donors, thereby encouraging more people to donate. Partnering with the American Kidney Fund, the Glaziers' fund has raised over $200,000 and plans to launch its first grants by the end of the year. The article highlights the personal journey of Matt Glazier, the overwhelming support he received, and the broader impact of increasing the supply of kidneys for transplantation.

A Massachusetts couple, Matt and Julia Glazier, who experienced a kidney transplant, have initiated the 'David Atkins Living Donor Assistance Fund' to support living donors with non-medical expenses. This initiative, in partnership with the American Kidney Fund, aims to reduce the financial burden on donors and increase the supply of kidneys for transplantation. The fund has raised over $200,000 and plans to launch its first grants by the end of the year. The article highlights the emotional journey of the Glaziers and the positive impact of living kidney donations.

A truck crash led to the discovery of advanced thyroid cancer in Dan Kenney, a Massachusetts garbage truck driver. During treatment for his crash injuries, doctors found the cancer, which was treated with an experimental approach involving chemotherapy to shrink the tumor before removal. Dr. Greg Randolph and Dr. Lori Wirth from Mass Eye and Ear and Mass General Hospital, respectively, led the successful treatment. Kenney is now cancer-free, and the article highlights the resilience of Kenney and the innovative medical approach that saved his life.

Jared Reardon, a pastor at South Congregational Church in Concord, New Hampshire, has experienced a significant improvement in his advanced Parkinson's disease symptoms following deep brain stimulation surgery at Lahey Hospital and Medical Center in Burlington. The surgery, performed by Dr. Peter Dempsey and monitored by Dr. Diana Apita Aravaan, involves inserting a wire deep inside the brain to deliver electrical stimulation, which corrects faulty nerve signals causing tremors. Jared describes the treatment as a 'miracle,' allowing him to regain his life and focus on his pastoral duties. The technology also shows promise for other neurological conditions like Huntington's disease and Wilson's disease.

A Massachusetts couple, Matt and Julia Glazier, who experienced kidney failure and received a transplant, have started the 'David Atkins Living Donor Assistance Fund' to support organ donors with non-medical expenses. Partnering with the American Kidney Fund, their mission is to reduce barriers for donors, thereby increasing the supply of kidneys available for transplant. The initiative has raised over $200,000 and aims to launch its first grants by the end of the year. The article highlights the personal journey of the Glaziers and the positive impact of their new fund.

Research suggests that incorporating specific foods into one's diet can alleviate anxiety and combat depression. Dr. Uma Naidoo, a nutritional psychologist at Mass General Hospital, emphasizes the connection between the gut and brain, known as the gut-brain axis. Foods rich in antioxidants and anti-inflammatory properties, such as leafy greens, plain yogurt with cinnamon, and items high in Omega 3 fatty acids like canned salmon and seeds, can positively impact mental health. Consistent dietary changes can lead to noticeable improvements in sleep and overall well-being.

The article highlights concerns over the chronic misuse of melatonin, a popular sleep supplement. Experts, including Dr. Kenneth Sauer from Mass General Hospital, warn that excessive dosages and improper use can lead to various health issues. Research indicates that many melatonin products contain significantly more of the hormone than labeled, posing risks especially for individuals on other medications. The article underscores the importance of consulting healthcare providers before using melatonin, particularly for children, as misuse has led to hospitalizations.

Students at Providence College raised over $24,000 through a GoFundMe campaign to help James, a beloved security guard, visit his family in Nigeria after 11 years. The initiative, led by students Daniel Singh and Brandon Reichert, was a testament to the strong community spirit at the college. The act of kindness was widely praised by the college community, including Dean of Students Sean Sears.

Olivia Gordon, a former competitive dancer who recovered from a hip injury with the help of Dr. Elizabeth Matzkin at Women's Sports Medicine at Mass General Brigham, is now participating in the B.A.A. 10K as part of Team Bone to Run. The team, which has grown to over 30 runners since its inception in 2016, raises funds for medical research. Olivia, now a pre-med student at Boston University, is contributing to this research, emphasizing the personal impact it has had on her life. The team has raised over $9,500 to date, aiming to support further advancements in sports medicine.

A Massachusetts couple, Matt and Julia Glazier, who experienced kidney failure and received a transplant, have started the 'David Atkins Living Donor Assistance Fund' to support kidney donors with non-medical expenses. Partnering with the American Kidney Fund, their mission is to reduce barriers for donors, thereby increasing the supply of kidneys available for transplant. The fund has raised over $200,000 and aims to launch its first grants by the end of the year. The initiative is named after their friend David Atkins, who donated a kidney to Matt, and seeks to make the donation process easier for others.

Dr. Michelle DiBlasi, a psychiatrist at Tufts Medical Center, discusses the link between certain foods and mental health, particularly how high-sugar, high-fat, and high-salt foods can trigger food addiction and exacerbate stress and anxiety. She advises people to eat based on body cues rather than emotions, identify but not completely eliminate trigger foods, and practice mindful eating by avoiding distractions like screen time during meals.

A global study by Durham University reveals that two-thirds of adults need more rest, with solitary activities like reading and spending time alone being the most restorative. The research suggests that introverts find alone time more restful, but even extroverts benefit from solitary activities over socializing. Sanna Balsari-Palsule from the University of Cambridge highlights the concept of 'restorative niches,' where both introverts and extroverts find different activities restorative. Rebecca Lynch, creator of 'introjis,' and extrovert Jack Dobson share their perspectives on the importance of alone time. Robert de Vries from the University of Kent argues that extroverts tend to be more successful in their careers. The article concludes that a balance between social interaction and alone time may lead to better rest and happiness.

Dr. Todd Ellerin, Chief of Infectious Diseases at South Shore Health, reports a significant increase in cases of babesiosis, a tick-borne disease, in Massachusetts. He describes the symptoms, the severity of the cases, and the importance of prevention measures. The CDC has noted an increase in babesiosis cases in ten states, with Massachusetts being the second most affected. Dr. Ellerin emphasizes the use of insect repellent and avoiding tall grass to prevent tick bites.

Dr. Abigail Waldman, a dermatologist at Brigham and Women's Hospital, provides advice on preventing chapped lips during the winter. She explains that the thin skin on lips loses moisture in low humidity, leading to chapping. Waldman recommends using petroleum jelly and other moisturizing ingredients like shea butter and coconut oil, while avoiding irritants such as camphor and alcohol. She also suggests using hypoallergenic, fragrance-free products with sunscreen and adding a humidifier to increase air moisture. Waldman debunks the myth that lip balm is addictive, attributing increased need to product ingredients.

Research from Brigham and Women's Hospital indicates that 'night owls' have a higher risk of developing Type 2 diabetes due to poor lifestyle choices associated with their chronotype. The study highlights that night owls are more likely to smoke, have a poor diet, and maintain an unhealthy BMI. However, maintaining a healthy lifestyle can significantly reduce these risks. The research underscores the importance of understanding one's chronotype and adapting lifestyle choices accordingly.

Summer's heat and humidity complicate running routines, but experts suggest strategies to adapt. Dr. Sarah Eby from Mass General Brigham and Spaulding Rehab advises starting slow, running in the shade, avoiding peak heat times, and staying hydrated. It takes about two weeks for the average runner to acclimate to the new conditions. Increased blood flow to the skin during heat can lead to muscle cramps or injury, so it's crucial to listen to your body and not push through pain.

Long COVID patients continue to struggle with persistent symptoms such as extreme fatigue, brain fog, and loss of taste or smell, even three years after the initial infection. Cassandra Cast, a long COVID patient, shares her ongoing health challenges, including new issues like renal failure. Jackie French, a Senior Clinical Social Worker at Beth Israel Deaconess Medical Center, leads virtual support groups and uses various therapies to help patients improve, though recovery is slow. The article highlights the mental health challenges and social isolation faced by long COVID patients, emphasizing the need for continued research and support.

Katrina Barry, a previously healthy 25-year-old, was diagnosed with pulmonary arterial hypertension (PAH) after experiencing severe shortness of breath and heart damage. Treated at Brigham and Women's Hospital, she joined a clinical trial for Sotatercept, a new drug by Merck, which significantly improved her condition. The drug, now awaiting FDA approval, has shown promising results in normalizing blood vessel function in the lungs. Barry's recovery has allowed her to resume normal activities, marking a significant improvement in her quality of life.

Dr. Abigail Waldman, a dermatologist at Brigham and Women's Hospital in Boston, provides tips to prevent chapped lips during winter. She explains that the thin skin on lips loses moisture in low humidity, leading to chapping. Waldman advises using petroleum jelly and other moisturizing ingredients like shea butter and coconut oil while avoiding irritants such as camphor and alcohol. She also debunks myths about lip balm addiction and suggests using a humidifier to add moisture to the air.

A Massachusetts couple, Matt and Julia Glazier, who experienced kidney failure and received a transplant, have started the 'David Atkins Living Donor Assistance Fund' to support organ donors with non-medical expenses. Partnering with the American Kidney Fund, their mission is to reduce barriers for donors, thereby increasing the supply of kidneys for transplants. The fund has raised over $200,000 and aims to launch its first grants by the end of the year. The initiative is named after their friend David Atkins, who donated a kidney to Matt, and aims to make the donation process easier for others.

New research indicates that experiencing awe can have significant positive effects on mental and physical health. Dr. Darshan Mehta from the Benson-Henry Institute for Mind Body Medicine at Mass General Hospital emphasizes the importance of pausing to appreciate small moments in nature or everyday life. This practice can calm the nervous system and release oxytocin, the love hormone. The article suggests that awe can be found in simple activities like listening to music or observing nature, and encourages readers to re-imagine their activities through the eyes of a child to enhance their well-being.

Dr. Gregory Duhon, MD, an internal medicine physician known for his ICU and crisis management expertise, shares his career journey, productivity methods, and forward-thinking views in an exclusive interview with Grit Daily. He emphasizes the potential of telehealth to reach patients in remote areas and discusses his dedication to patient care, including his efforts during flood relief in Louisiana. Dr. Duhon's diverse interests and achievements, such as completing an Olympic Triathlon and a Half Ironman, are also highlighted, showcasing his resilience and commitment to making a positive impact.

Dr. Gregory Duhon, an internal medicine physician known for his work in ICU and crisis management, shares his career journey, productivity methods, and forward-thinking views in an interview with Grit Daily. He emphasizes the potential of telehealth to reach patients in remote areas and discusses his dedication to patient care, including his efforts during flood relief in Louisiana. Dr. Duhon also touches on his diverse interests and personal achievements, such as completing an Olympic Triathlon and a Half Ironman.

Nubian Markets, a new grocery store in Roxbury, Boston, aims to improve community health by providing fresh produce and halal meat in an area considered a food desert. Co-founded by Yusuf Yassin, the store also serves as a café and gathering space, celebrating the African Diaspora through food and culture. The Boston Medical Center has invested $1.9 million in the store to address chronic health issues in the community. The initiative is seen as a model for improving health outcomes and building generational wealth in underserved areas.

Young women are up to eight times more likely to experience ACL tears compared to young male athletes. Dr. Elizabeth Matzkin from Mass General Brigham emphasizes the importance of neuromuscular training and strength training targeting the thigh, hip, and core muscles to mitigate the risk of ACL injuries. The article highlights the need for tailored training programs for female athletes to prevent such injuries.

Duchenne muscular dystrophy (DMD) is a genetic disease causing muscle degeneration and premature death, primarily affecting boys. The Currans, after their son Conner's diagnosis, found hope in advances in DMD treatment, including a Pfizer gene therapy clinical trial. DMD progresses in four stages, from early ambulatory to late non-ambulatory, with varying symptoms and challenges. Caregivers are encouraged to ask doctors about treatment options, support groups, and assistive devices, which can help maintain independence. Mental health care is crucial for caregivers to avoid burnout and provide the best care. The Muscular Dystrophy Association and other organizations offer resources and support for the DMD community.

Chronic pain is now more prevalent than diabetes, high blood pressure, or depression, with a recent study indicating that over 51% of people suffer from it, particularly those over 50. Mark Taylor, a physician's assistant and father, shares his struggle with neuropathy and severe headaches, highlighting the challenges of diagnosis and treatment. Dr. Ben Moor, a pain specialist at Tufts Medical Center, emphasizes the importance of breaking the pain cycle and managing acute pain problems, while also advocating for patient engagement, well-being, and preventative measures like back strengthening to manage chronic pain.

Dr. Ali Raja, Deputy Chair of the Department of Emergency Medicine at Mass General Hospital, discusses the record-breaking number of opioid-related deaths in Massachusetts, with 2,357 fatalities last year. He attributes the rise to a combination of treatment access issues and a drug supply tainted with fentanyl. Raja notes that while Boston's opioid death rates remain steady, areas near Worcester and Plymouth have seen a 15% increase. The state is responding with more training and resources. Naloxone, a nasal spray that can reverse opioid overdoses, is easily accessible in pharmacies without a prescription and is covered by Mass Health and other insurers.

A Massachusetts toddler named Axel Robinson was diagnosed with severe hemophilia A after presenting with unexplained bruises. This rare genetic condition, which affects about 400 boys born each year according to the CDC, prevents the body from producing Factor VIII, a protein necessary for blood clotting. Without treatment, individuals with hemophilia A risk serious internal bleeding from minor injuries. Axel's mother, Kristina Robinson, was unaware she carried the gene and now advocates for women to discuss potential bleeding disorders with their doctors. Axel receives bi-weekly injections of Hemlibra, a medication that helps his blood clot, which has become a routine part of his family's life.

A new FDA-approved pill called Sioux Tab is revolutionizing colonoscopy preparation by offering a more effective and easier alternative to traditional liquid laxatives. Dr. Jennifer Nayor from Emerson Health highlights the benefits of this new method, which has received positive feedback from patients like Tamara Parisi. Despite the effectiveness of colonoscopies in preventing colon cancer, a significant percentage of Americans still avoid the procedure. Sioux Tab aims to improve patient compliance and outcomes by simplifying the preparation process.

SUTAB, a pill-based preparation for colonoscopies, has been introduced as an alternative to the traditional liquid laxative prep, offering patients a more palatable option. Dr. Jennifer Nayor, a gastroenterologist at Emerson Endoscopy and Digestive Health Center, emphasizes the importance of colonoscopies in detecting and preventing colon cancer. Despite the reluctance of many to undergo the procedure, the new pill form, which is FDA-approved and requires a prescription, has received positive feedback for its effectiveness and ease of use. However, not all hospitals and clinics offer SUTAB yet, so patients may need to search for a provider that does.

A heartwarming story ahead of Mother's Day where Michele Decoteau, whose son Dan died in a tragic accident, made the difficult decision to donate his organs. Dan's heart saved Gary Swain, a 66-year-old man with a life-threatening genetic defect. In a touching moment, Gary offered Michele the chance to hear her son's heart beat again, symbolizing the positive impact of organ donation amidst tragedy.

Jim McCowan and Dr. David King, two first responders present at the 2013 Boston Marathon bombings, were deeply impacted by the events. McCowan, a nurse, has since returned to work at Melrose Wakefield Hospital, serving his community. Dr. King, who had completed the marathon, rushed to Massachusetts General Hospital to assist the injured. His experience led him to advocate for widespread tourniquet training. Both individuals plan to participate in the upcoming Boston Marathon, with McCowan raising funds for Tufts Medicine.

David Goodall, a 104-year-old respected botanist and ecologist, chose to end his life at Eternal Spirit in Switzerland, where assisted suicide is legal. Goodall, who had no terminal illness, expressed his wish to have died at home in Australia, where assisted suicide is illegal, though it will be introduced in Victoria for terminally ill patients in mid-2019. Goodall's preparations for assisted death began 20 years ago when he joined Exit International. His decision was influenced by the loss of independence, and he aimed to raise awareness and fight for legislative change. Tom Curran of Exit International and Peter Saunders of the Care Not Killing Alliance provided contrasting views on the issue. The article also touches on the broader debate surrounding assisted dying laws and their implications.

The article discusses the potential impact of air pollution on gut health, specifically the gut microbiome. It explores the idea that as countries industrialize and air quality worsens, the beneficial bacteria in our guts could be affected, potentially triggering diseases like inflammatory bowel disease (IBD). The article cites research and opinions from experts such as Marie Pedersen from the University of Copenhagen and Gilaad Kaplan from the University of Calgary. It also mentions that while genetic factors are known to contribute to IBD, environmental factors like air pollution could also play a role. The article suggests that further research is needed, particularly in newly industrialized countries, to better understand the relationship between air pollution and gut health.

The article by Jessica Brown discusses the concept of 'normalisation' and how it shapes our perceptions and behaviors in various aspects of life, including politics, media, gender roles, mental health, and environmentalism. It highlights how the actions of figures like Donald Trump can become normalized over time, influencing societal standards. The article also touches on how romantic comedies can normalize stalking behaviors, how beauty standards impact self-esteem, and how language changes can shift political views. It references studies and theories, such as the Overton Window, to explain how public opinion on issues like welfare and mental illness has evolved. The article also examines the normalization of drug use among youth, the 'normalization of deviance' that led to the Challenger disaster, and efforts to normalize the treatment of people with disabilities. Finally, it discusses the push to normalize eco-friendly behaviors and the importance of recognizing the power of normality in our lives.

The article by Jessica Brown, a features correspondent, discusses the common misconception about the need for high protein intake in our diets. It references historical experiments by Arctic explorer Vilhjalmur Stefansson and explores the modern protein supplement market, valued at $12.4bn in 2016. The article highlights that most people consume more protein than necessary, and that supplements are not needed for everyone. It points out that while protein is essential for muscle growth and repair, most can get their required intake through food. The article also touches on the specific needs of athletes and the elderly for protein, and the potential health risks of excessive protein consumption for those with underlying kidney issues. It concludes by questioning the value of high-protein products and diets, suggesting that they are often overpriced and unnecessary for most people.

Massachusetts General Hospital celebrates the 60th anniversary of its organ transplant center, highlighting the pioneering work of Dr. Paul Russell and the significant advancements made in organ transplantation. The article features success stories like Peggy Bradbury's, who benefited from a kidney and bone marrow transplant, and discusses ongoing research by Dr. Tatsuo Kawai aimed at improving transplant outcomes. The hospital plans to expand its program and start new clinical trials, reflecting on the remarkable progress made over the past six decades and the promising future of organ transplants.

The mental health sector is facing a crisis due to a shortage of diverse providers, with only 5 to 6% of therapists being people of color. Dr. Khadijah Booth Watkins from MGH and the Clay Center for Young Healthy Minds highlights the difficulty individuals face in finding therapists who can relate to their experiences. Gabby Palmer and Dr. Natalie Cort at William James College are working on initiatives like the Black Mental Health Graduate Academy to recruit and support mental health professionals of color, addressing feelings of exclusion in white academic spaces and underserved communities.

Michaela DePrince's life story is one of triumph over adversity. Born in Sierra Leone, she became an orphan during the civil war and faced abuse in an orphanage. Ballet became her salvation after being adopted by a New Jersey family. Despite challenges, including racial prejudice and having vitiligo, DePrince became a professional ballerina, performing on international stages and becoming a soloist with the Dutch National Ballet. Her achievements have been recognized by British Vogue and Nike, and she was featured in Beyonce's

A new pilot program at Massachusetts General for Children aims to improve access to mental health care by pairing pediatricians with mental health clinicians. This integrated approach seeks to provide immediate support and resources to children and families, addressing mental health concerns as part of routine care. The program has shown promise in improving outcomes for struggling kids, though challenges remain in making it affordable for private practices. Key stakeholders include Dr. Kathryn Brigham and Dr. Makiko Wantanabe, who emphasize the importance of treating mental health as an integral part of overall health.

Former King Juan Carlos of Spain, living in self-imposed exile in Abu Dhabi and facing legal issues, attended Westminster Abbey for the Queen's funeral despite being reportedly asked not to by Spanish Prime Minister Pedro Sánchez. His attendance, which is his first royal event since abdication in 2014, has raised concerns about undermining his successor, King Felipe VI. Juan Carlos is also awaiting trial in the UK over a harassment case. The funeral is attended by numerous foreign royals and dignitaries, with Japan's Emperor Naruhito and Empress Masako's attendance marking a rare overseas visit.

The article discusses the concerns of vegans in the UK regarding the use of animal by-products in the generation of electricity and gas. It highlights that most of Britain's major energy companies, including British Gas and Good Energy, are purchasing power from sources that utilize animal by-products through anaerobic digesters. The Vegan Society, after being approached by Ecotricity to certify its power as vegan, has found that while such electricity may be considered green, it does not meet vegan standards. Consequently, the Vegan Society has recognized Ecotricity as the only vegan energy company in the UK. This revelation presents a moral conflict for vegans who aim to avoid all forms of animal exploitation, extending their concern to the sources of their energy consumption.