Jonathan Wells

Guidance is offered to men on when and how to go shirtless in hot weather, emphasising grooming, tanning preparation, age‑appropriate style, and situational awareness. Grooming experts advise trimming or waxing body hair thoughtfully, using fake tan to avoid uneven colouring, and maintaining balance across the body. Style icons such as David Beckham and Tom Selleck are cited as examples of well‑managed shirtless looks. The article concludes with the “three Cs” of shirtless etiquette—context, company, and clothing—to ensure confidence and appropriateness.

English athletes frequently suffer sunburn during summer training and competitions, with experts warning that fitness offers no protection from UV exposure. Dermatologists highlight neglected areas such as ears, lips, feet and scalp, urging athletes to apply sunscreen correctly, reapply during activity and choose sport-appropriate formulations including waterproof options for water sports. Protective clothing, hats and hydration are emphasized as essential measures, while proper aftercare—cooling the skin, moisturising and monitoring for cancer warning signs—helps minimise damage. Following these precautions can prevent avoidable sunburn throughout the season.

Jeff Bezos’s evolving beard style has prompted grooming experts to weigh in on how middle‑aged men can use facial hair to balance features, express personality and manage greying. Barbers suggest fuller styles can strengthen the jawline, careful length control is key for silver beards, and shape should complement facial structure. The piece highlights tools and products that support effective grooming and frames midlife facial hair as a form of confidence and reinvention.

Rising interest in hair-loss solutions prompted by the Toy Story 5 trailer leads experts to outline effective ways to conceal bald spots. Recommended approaches include tailored haircuts that work with remaining density, fibre sprays and powders for immediate coverage, modern hairpieces that blend seamlessly, scalp micropigmentation for low-maintenance camouflage, and red-light therapy caps that may stimulate growth. Each method varies in cost, durability and effectiveness, offering men several options for managing thinning hair.

Producers in the UK and abroad are increasingly experimenting with meat‑ and seafood‑infused spirits, from turkey‑based mezcal and venison‑flavoured whiskey to beef‑infused rum and oyster gins. Traditional pechuga mezcal continues to inspire innovative variations, while distillers in Wales, the Netherlands and Hong Kong explore sustainable uses of animal by‑products and shellfish to create richer, creamier textures and briny flavour profiles. Enthusiasts praise the complexity of these spirits, though some experts warn against gimmicks as interest rises. The trend highlights both culinary creativity and a push toward whole‑animal usage, challenging drinkers to embrace unusual provenance for distinctive results.

A Swiss-made coffee paste called No Normal Coffee offers both a spreadable and dissolvable form of coffee made from Fairtrade Colombian arabica and organic Swiss beet sugar. Created by hikers Alexander Häberlin and Philippe Greinacher as a lightweight alternative for outdoor use, the product delivers strong flavor reminiscent of Marmite and dissolves quickly for a cafetière-style drink. Despite its high price, it has gained international traction, winning an ISPO innovation award and being used in varied applications from drinks to desserts. The paste is positioned as a practical option for adventurers and an unconventional alternative for coffee enthusiasts.

Studies present mixed evidence on the effects of video gaming, with some research indicating brain growth, improved attention, and enhanced wellbeing, while other findings link violent games to increased aggression and reduced empathy. Additional reports suggest benefits for eyesight and cognitive functions, though some studies raise concerns about potential brain effects from shooter games. Scientists emphasise cautious interpretation due to varying methodologies and sample sizes.

Experts report a post‑Brexit surge in foreign‑language learning among Britons and outline methods to accelerate the process, including consuming foreign news, using language‑learning apps, listening to music, watching films, immersing oneself in native‑speaking environments, practicing conversational skills, following recipes in the target language, and incorporating daily routines that reinforce vocabulary. Technology‑driven platforms such as Duolingo are credited with making language learning more efficient and accessible, while educators emphasize immersion, consistent practice, and adopting a positive, flexible attitude to achieve rapid progress.

Offers six simple, last‑minute Halloween costume ideas using household items, including a sheet ghost, toilet‑roll mummy, pumpkin head, umbrella‑bat, jumper monster and a low‑effort werewolf. Emphasizes quick assembly, low cost and humorous creativity for partygoers short on time.

Jason Hazeley and Joel Morris describe creating their satirical Ladybird book on modern fatherhood, drawing on personal experiences and the changing role of dads. The pair discuss their affection for original Ladybird titles, their comedic approach to adult themes and the appeal of bleak humour. Their new book uses real-life scenarios, from parental mishaps to shifting expectations of fatherhood, blending honesty and absurdity in a format designed to resonate with contemporary parents.

Dutch endurance racer Giedo van der Garde describes the physical, mental and nutritional demands of competing in the 24 Hours of Le Mans, highlighting how his training has shifted since leaving Formula One. His routine now emphasises mental conditioning, varied physical workouts, proper rest, hydration and post‑race recovery supported by his physiotherapist. The account underscores the sustained focus required for endurance racing and the lifestyle adjustments necessary to perform effectively in long-duration events.

The Isle of Man TT is portrayed as a uniquely demanding and culturally defining motorcycle time trial, rooted deeply in local identity and drawing global attention. Key officials, riders and support crew describe the event’s intense physical and mental demands, its inherent dangers and its appeal as a singular challenge in motorsport. Personal accounts highlight the balance of risk, preparation and skill required, while the TT’s atmosphere and international following underscore its iconic status.

Research on how names influence perceptions highlights how vocal qualities create associations with toughness or softness. A naming consultant advises parents to choose names that are easy to pronounce, fit with the surname and heritage, align with siblings’ names, avoid existing nouns or brands, and work throughout all stages of life. Careful consideration is encouraged to avoid negative connotations and ensure the name supports confidence and future success.

Ed Halliwell recounts his rise from FHM deputy editor to a profound personal crisis that led to severe depression and anxiety. After years of unsuccessful treatments, he found relief through meditation and mindfulness, eventually rebuilding his life and becoming a leading mindfulness educator. He now teaches courses, advises national organisations and parliamentary groups, and contributes to expanding mindfulness within the NHS. His journey highlights the gradual, disciplined nature of recovery and the role mindfulness plays in strengthening mental resilience.