The Hong Kong warty newt faces significant danger from road traffic as it migrates from breeding streams to forest habitats. Anthony Lau, a PhD candidate at the University of Hong Kong, has documented numerous instances of roadkill among various amphibian species, highlighting the need for measures to reduce wildlife deaths on roads.

The article explores the challenges and intricacies of rowing, detailing the author's personal experience learning the sport under the guidance of coach Wong Chi-wing. It highlights the physical and technical demands of rowing, contrasting the initial training on an ergo machine with the complexities of rowing on water. The piece also provides historical context on the sport, mentions notable rowers like Drew Ginn, Olaf Tufte, and Melanie Wilson, and offers practical information for those interested in rowing in Hong Kong.

Hong Kong's extensive road network poses significant risks to wildlife, with many animals falling victim to vehicle collisions. Despite the lack of official statistics, environmental consultant So has launched a campaign to document roadkill incidents, aiming to identify vulnerable species and traffic blackspots. Organizations like Kadoorie Farm and Botanical Garden and the SPCA report frequent animal casualties, including endangered species. Advocates call for government action to create safer road conditions for wildlife, such as speed bumps, wildlife crossing signs, and green corridors. The initiative has already gathered numerous reports, highlighting the need for innovative planning to protect both wildlife and human road users.

The article discusses the practice of sound therapy, an alternative treatment that uses instruments like gongs and singing bowls to promote relaxation and potentially treat various ailments by correcting blocked energy flow in the body. It highlights personal experiences of individuals in Hong Kong who have found relief and relaxation through sound therapy sessions. The founders of Sound Therapy Hong Kong, Jennifer Tang Yee-tung and Jasmine Hui Wing-chi, share their journey into sound therapy after personal experiences led them to believe in its healing properties. Despite anecdotal evidence of its benefits, the article notes that Western-trained physicians remain skeptical due to a lack of clinical evidence. Dr. Cheung Chi-wai and Dr. Henry Tong Ka-fai express the need for empirical evidence before recommending sound therapy as a treatment for pain.

In Hong Kong, sound therapy is gaining popularity as an alternative medicine, with advocates like Jennifer Tang Yee-tung and Jasmine Hui Wing-chi of Sound Therapy Hong Kong promoting the benefits of Himalayan singing bowls and gongs. Despite personal success stories, such as Sybil Chan's improved thyroid condition, medical professionals like Dr Cheung Chi-wai and Dr Henry Tong Ka-fai from Hong Kong University and Hong Kong Sanatorium & Hospital respectively, remain skeptical due to a lack of clinical evidence. They acknowledge a potential placebo effect and the need for empirical evidence before endorsing sound therapy. Meanwhile, practitioners like those at Red Doors Studio continue to offer sessions, believing in the power of sound to heal and provide relief from stress.

Law, the principal of Sunnyside, has dedicated his career to supporting special needs children, inspired by his own experiences as a parent. Under his leadership, Sunnyside has developed extensive facilities and programs, including a sensory garden and a mobile app for e-learning. The school emphasizes parental involvement and transparency to build trust and improve care. Despite these efforts, challenges remain, particularly the long wait times for government rehabilitation centers, prompting Law to establish the Haven of Hope Sunnyside Enabling Centre to provide continued low-cost therapy. Law believes that with quality education and support, special needs students can thrive.

The article discusses the challenges faced by the oyster farming industry in Lau Fau Shan, Hong Kong, including unseasonal weather affecting harvests, inefficient cultivation methods, an aging workforce, and health scares due to bacterial and heavy metal contamination. Chan Yu-tong, chairman of the Deep Bay Oyster Cultivation Association, and his community are receiving assistance from scientists at the University of Hong Kong, led by marine biologist Vengatesen Thiyagarajan and his PhD student Ginger Ko. They are working on a four-part initiative to improve oyster safety, taste, and sustainability. This includes installing a purification system to allow raw consumption of oysters and developing a hatchery to ensure a steady supply of baby oysters free from heavy metals. The article also touches on the cultural significance of oyster farming in the region and the efforts to attract a new generation to the industry.

The article focuses on the impending closure of the Yen Chow Street Hawker Bazaar in Sham Shui Po, West Kowloon, which has been a hub for textile vendors and a cradle for Hong Kong fashion designers. The bazaar, established in the 1970s, is set to be demolished to make way for public housing, a decision that has sparked protests and is seen as gentrification by vendors and activists. The story is told through the experiences of Chan Yu-tung, an 82-year-old vendor, and fashion designers like Dorothy Lam Wing-yu, Kei Hui Yip-kei, and Mountain Yam, who have all sourced materials from the market. The article highlights the personal relationships and the creative inspiration that the market has provided to the local fashion community. Despite the government's promise of relocation and compensation, the future of the market and its vendors remains uncertain.

The Yen Chow Street Hawker Bazaar, Hong Kong's last textile market and a hub for fashion designers since the 1970s, is set to be demolished to make way for public housing. The decision has been met with dismay by the local fashion community, who see the market as a unique source of inspiration and materials. Despite government promises of relocation and compensation, the majority of vendors, who are tenants, have not been consulted. Designers lament the loss of a vibrant part of their industry, even as the government pledges to invest in local fashion. Some see the potential for a revitalized textile retail scene, while others pay tribute to the market through their work.

The article discusses the author's experience as a marine biologist investigating the mislabelling and illegal trade of whale meat in Japan. The author, after being approached by EarthTrust and Greenpeace USA co-founder Don White, used molecular forensics to identify illegal whale species in supermarket samples. The findings revealed a significant amount of the meat was from illegal-to-hunt species and was highly contaminated with toxins like DDT, dioxin, and mercury. The author's research led to public health concerns and eventually contributed to changes in Japanese food labelling laws. The article also touches on the author's other research findings and ongoing efforts to monitor seafood labels and the trade of endangered species in the US.

Marine geneticist Stephen Palumbi recounts his journey from a childhood fascination with marine life to high-profile research on illegal whale meat trade in Japan. His work revealed significant deception in the labeling of whale meat, uncovering illegal and toxic species. Despite initial resistance, his findings led to stricter food labeling laws in Japan. Palumbi's research has since expanded to include shark fin trade, aiming to identify endangered species in the market. His efforts highlight the intersection of marine conservation and public health, advocating for the protection of marine life through scientific evidence and eco-tourism.

Hong Kong Forest Kindergarten is part of a new wave of nature-based nurseries in Hong Kong, emphasizing outdoor play and exploration over traditional academic approaches. Founded by Danie Strydom, the kindergarten has grown from a small experiment to a popular educational option, with children engaging in creative and nature-based activities across various countryside locations. Strydom's background in youth development and his personal experiences in nature have influenced his educational philosophy, which he describes as the 'magic of play.'

New York natives Jamie and Amy Tadelis faced numerous challenges in starting a family, including infertility, an ectopic pregnancy, and Amy's breast cancer diagnosis at age 28. After a bilateral mastectomy and chemotherapy, they preserved Amy's eggs through in vitro fertilization. Elizabeth Mines, Amy's sister-in-law, became their surrogate, resulting in the birth of twins Sophie and Rachel. The family later moved to Hong Kong for Jamie's job and adopted two children, Levi and Ruby, from the Social Welfare Department, expanding their family. The Tadelis have embraced open communication about surrogacy and adoption with their children, fostering a loving and inclusive family environment.

The Hong Kong Freediving Association, established in 2012, has grown significantly, training around 200 students and gaining a substantial following. Freediving Planet, a Philippine-based school, expanded to Hong Kong to offer English-language courses, which have been highly successful. Free-diving is described as a serene and introspective sport, offering a unique connection with marine life and oneself. Despite its risks, enthusiasts argue that with proper training and adherence to safety rules, free-diving is no more dangerous than other underwater activities. The article highlights the importance of relaxation and controlled breathing in mastering the sport.

The article discusses the growing popularity of free-diving in Hong Kong, highlighting the Hong Kong Freediving Association and Freediving Planet, a Philippine-based school. It covers the tragic death of renowned free-diver Natalia Molchanova, which has not deterred the enthusiasm for the sport. The article describes the appeal of free-diving, comparing it to yoga and emphasizing the importance of relaxation and controlled breathing. It also addresses the risks involved, particularly during ascent, and underscores the importance of never diving alone and adhering to safety rules. The piece includes insights from free-divers and instructors, such as Chris Cheung and Charles Gillet, and mentions popular free-diving spots in Hong Kong and abroad.

Stay-at-home mothers in Hong Kong are regaining their self-worth and confidence through a social venture that offers flexible employment in terrarium-making. Led by Chow, the initiative not only provides new skills and income but also fosters a support network among the women. Despite financial challenges, the project has positively impacted the participants' lives, enhancing their self-esteem and social integration. Chow remains optimistic about the venture's future and its potential to benefit other marginalized groups.

Three small Hong Kong businesses have thrived under the leadership of the younger generation. Connie Ko and her siblings revitalized their family’s roast meat restaurant, Wah Fung, by modernizing its operations and maintaining traditional recipes. Jason Wong Kwon-pang took over his father’s confectionery business, Kei O, streamlining operations and maintaining quality. Miru Wong Ka-lam modernized her family’s embroidered shoe business, Sindart, by diversifying products and leveraging social media. Each successor faced challenges but succeeded in preserving and growing their family legacies.

Mathematics education should be engaging and practical, not focused on rote learning. Garfunkel advocates for using math skills in real-life contexts to make learning more meaningful and enjoyable. The Mathematical Contest in Modeling, a prestigious global challenge, has influenced educational practices, encouraging creativity and practical application of math. While some Western educators attempt to emulate Shanghai's successful methods, Garfunkel argues for adapting practices to local cultures and emphasizes the importance of creativity and communication skills in math education.

Whole-person education is emphasized as crucial for equipping children with resilience, self-efficacy, and other essential skills. Campbell, a former marketing executive, founded a center in Hong Kong to help children and parents using positive psychology and cognitive behavioral therapy. Programs like Mindquest Kids and REALgirl are highlighted for their effectiveness in improving children's emotional and social skills, as well as empowering teenage girls to navigate societal expectations and personal challenges.

Hong Kong enthusiasts are dedicated to preserving both Chinese and Western calligraphy. Lui teaches hard-nib calligraphy to children and adults, emphasizing the importance of proper pen grip and posture. Li, a former student, has won national contests and now teaches part-time. Research supports the cognitive benefits of handwriting. Kalo Chu, a wedding stationery designer, promotes Western calligraphy through workshops. The Alpha Beta Club, chaired by Brenda Ching Man-wah, offers workshops and exhibitions to keep the art alive despite the rise of digital fonts.

Hongkongers like Mak, Ha King-man, Mango Tsang Chiu-lit, and Peter Chan Chun-wai continue to work through the Lunar New Year holiday, balancing their professional duties with family traditions. Mak, a dedicated worker, hopes to spend time with her family after her morning duties. Ha King-man leads a lion dance troupe, performing extensively across the city, while his wife performs on the mainland. Chef Mango Tsang Chiu-lit oversees festive meals at a Michelin-starred restaurant, and nurse Peter Chan Chun-wai anticipates a busy time at the hospital. Despite their hectic schedules, they all find ways to celebrate and cherish family moments during the festive season.

Jiaxin Lloyd Webber reflects on her journey as a cellist, influenced by her parents' passion for music during the Cultural Revolution. She discusses her rigorous training in China, her advanced studies in New Zealand, and her professional achievements. Jiaxin shares insights into her marriage with Julian Lloyd Webber, highlighting their musical collaboration and family life. Despite challenges, including Julian's retirement due to injury, their relationship thrives on mutual understanding and shared musical passion. Jiaxin emphasizes the importance of balancing professional dedication with personal fulfillment and family responsibilities.

Tim Jarvis recounts his adventurous life, from his childhood in Malaysia and Singapore to his fascination with Antarctica. He details his record-setting expeditions and his re-enactment of Ernest Shackleton's 1916 rescue mission, highlighting the challenges faced and the meticulous preparation required. Jarvis admires Shackleton's leadership and ability to unite his crew under dire circumstances, considering the safe return of all his men a greater achievement than the original goal of crossing Antarctica.

Isaac Wong, a former boat dweller, is dedicated to preserving Shau Kei Wan's maritime heritage through a free magazine and a book. The district's fishing culture and community are under threat from urban development and changing economic conditions. Wong Kwai-chuen's Perfect Shipyard struggles with a lack of manpower and materials, while Wong Hin-on's fishing tackle shop faces declining business. Lai Hing Kei Blankets has diversified to survive, and fishmonger Ng Fung-ho continues her trade despite rising seafood prices. The area is also becoming a food hub, but further changes are imminent with new housing and medical developments.

Tsang Tsz-kwan, a blind and hearing-impaired student from Ying Wa Girls' College, excelled in the HKDSE exams, achieving high marks despite significant challenges. Her determination to face the listening tests paid off with commendable results. Other top scorers include Terry Tsz Cho-ho from a low-income family, who aims to inspire others in his district, and Tsang Yee-wai, who credits his success to his support system. The article highlights the achievements of these students and their aspirations for higher education.

Scientists in Switzerland, including two young physicists from Hong Kong, have made a key discovery in physics, identifying a particle that matches the description of the Higgs boson, or 'God particle'. This discovery, which has passed peer review, is considered a monumental achievement in understanding the universe's origins and physical laws. The Higgs boson theory, proposed by British physicist Peter Higgs in 1964, suggests a particle that gives mass to objects, and this finding is likened to the significance of the moon landing.

The article provides a detailed, step-by-step guide on how to create personalized rubber stamps for notebooks and wrapping paper. It includes a list of necessary materials and instructions on how to transfer a design onto an eraser, carve it, and mount it on a wooden block for stamping. Artist Addis Fung is mentioned as an example of someone who carves designs onto stamps.

The article provides tips for first-time campers, recommending starting with a campsite that has amenities. It highlights Chong Hing Water Sports Centre for water sports enthusiasts, Lantau Island's accessible campsites, and the scenic Ngong Ping Campsite for groups. It advises on borrowing equipment, planning meals, arriving before dark, and engaging in simple activities. The importance of keeping the camp clean is emphasized for an enjoyable outdoor experience.

The article reflects on the personal experiences and memories associated with summer, music, and the countryside. It highlights the impact of Hayley Westenra's songs, 'Never Saw Blue' and 'Both Sides Now,' on the author's perception of summer and the beauty of the skies. The narrative intertwines personal anecdotes with the evocative lyrics of the songs, creating a nostalgic and appreciative tone.

World Vision Hong Kong is organizing a charity book sale to fund the construction of a new school in Shaanxi province, aiming to improve educational facilities for over 1,400 students and teachers. The campaign seeks to raise HK$2 million by selling more than 350,000 books, including textbooks, novels, and reference books, at low prices. Zoe Chan from World Vision emphasizes the need for better learning environments to enhance student achievements.

Sprays can give your hair a messy texture without weighing it down too much and can lock a style in place. Gatsby Quick Moving Mist is rated 6/10 for its neat dispenser but poor hold, while Faddy Strong Hold Moving Spray is rated 9/10 for its versatility and long-lasting effect, making it ideal for short to medium length hair.

Ng Yuk-fai, affectionately known as 'Uncle Egg-Waffle', attracted attention with his egg waffles at a community art space in Yau Ma Tei. Despite facing legal challenges and equipment confiscations for unlicensed hawking, Ng shared his 30 years of waffle-making expertise with a group of street food enthusiasts, highlighting his dedication and the cultural significance of his craft.