Kathryn Ingate

Kate Silverton recounts feeling unusually vulnerable during her 2018 Strictly Come Dancing run with Aljaz Skorjanec, describing the live performances as excruciating despite enjoying the training. She explains that she joined the show to raise her public profile in support of children’s mental health work and to help launch her parenting book. After leaving the BBC in 2021, she retrained as a child therapist and now supports primary school children with additional needs.

Mel B reflected on her top Spice Girls memories, recalling meetings with Nelson Mandela and the young princes and a recent reunion with Prince William during her MBE ceremony. She revealed that Victoria Beckham designed her red gown for the event with a deliberately revealing cutout, joking that Beckham knew exactly what she was doing. Mel described William as supportive and warm, noting his praise for her charitable work.