Katie Collier

The Foreign, Commonwealth and Development Office has advised British travellers to keep their passports safe while abroad. If a passport is lost or stolen, it should be cancelled as soon as possible to reduce the risk of identity misuse. Travellers who urgently need to return or continue their journey may be eligible to apply for a fee-based emergency travel document, provided they are British nationals abroad, need to travel within six weeks, and meet the specified passport and replacement-eligibility conditions.

Marks & Spencer is giving one million selected Sparks loyalty customers a free retro-inspired chocolate bar through its Sparks Tuesday promotion. Eligible customers can activate the offer in the M&S app, collect the bar in a store and scan their Sparks card at checkout. The offer is valid for two weeks, while new promotions are released weekly for the retailer’s 24 million Sparks members.

Mollie Gallagher left her role as Nina Lucas on Coronation Street to pursue new acting challenges, making her professional theatre debut as Clarice Starling in a UK tour of The Silence of the Lambs. She expressed affection for the soap and her character, emphasizing that Nina was not killed off because she believes the character still has more story potential. Gallagher cited a long-standing love of theatre and enthusiasm for the film as key reasons for joining the stage production.

Production has begun in Birmingham on The Cadburys, a six‑part historical drama inspired by Deborah Cadbury’s book Chocolate Wars. The series will follow the Cadbury family’s rise from an 1800s grocer’s shop to a major confectionery business, including the origins of Dairy Milk and the creation of Bournville. Cast members include Ben Hardy, Harry Gilby and Joanna Scanlan. The article also outlines key moments in the company’s history, including its role during both world wars, with the drama expected to air in 2027.

Experts explain that cold showers can cause blood vessels to constrict and trap heat, making them ineffective for cooling down during a heatwave. Lukewarm showers are recommended for gradual temperature reduction, while warm showers before bed can promote better sleep by triggering a natural cooling response. Short evening showers help remove sweat and reduce heat buildup, supporting more comfortable rest during hot weather.

Jason Durr will make a guest appearance on EastEnders as new character Clive Masters, a councillor who supports efforts to save the Community Centre and forms a connection with Linda. Fans welcomed the casting on social media, praising Durr’s previous work. His arrival follows the brief return of serial killer character Gray Atkins while serving a life sentence.