Lynn Carratt

Rochelle Humes reflects on being underestimated throughout her career and explains how she has used those assumptions to her advantage. Speaking at a SXSW London panel, she describes building confidence, taking control of her career through The RH Group, and learning to value her own abilities. She discusses her business growth, challenges women face around ambition and perception, and the importance of embracing one’s achievements without apology.

Nick Knowles reflects on stepping back from television to support his wife Katie through significant health challenges, praising her openness about endometriosis, adenomyosis and past trauma. He describes their life together, including relocating near London, becoming home‑focused and managing the effects of her upcoming surgery. Knowles highlights Katie’s advocacy work and the overwhelmingly positive public response. Professionally, he continues work on new DIY SOS episodes and has taken on an acting role in an independent film centred on neurodivergent children, with plans for festival submissions. He emphasises prioritising family life while remaining active in creative projects.