Mark Worgan

A method survey found that 55% of Britons have followed the same hair-washing routine since their teens, while 36% wash their hair on autopilot and 31% skip a second shampoo. Although many treat washing as a chore, 71% say freshly washed hair improves their mood and 35% want to update their routine. Haircare brand method has partnered with presenter and drag artist Danny Beard to launch Hairography, a dance-based routine intended to make wash day more expressive and enjoyable. Trichologist Mark Blake recommends thorough shampooing, rinsing, scalp massage and periodically changing products to support hair and scalp health.

Madrí Excepcional co-founder Carlos Garcia is taking a summer break and seeking a stand-in for the brand’s first professional “Sab-beer-tical.” The selected applicant will receive a package worth more than £5,000, including a trip to Madrid, a year’s supply of Madrí Excepcional and Madrí Excepcional 0.0%, beer training and professional pouring instruction. Applicants do not need a CV; they must submit creative Instagram content demonstrating their enthusiasm for the brand between August 10 and 23, with the winner due to be selected on September 15.

Research commissioned by London Luton Airport suggests that 67% of British children feel pressure to make their summer holidays productive, while 51% view reading as something they have to do rather than enjoy. Reading for pleasure among eight- to 18-year-olds has also fallen from 58.6% a decade ago to 36.1%, with only 20.3% reading daily. To encourage more relaxed and enjoyable reading, the airport and comedian-author Olaf Falafel have created the graphic novel “26 Minutes to Save Summer,” with more than 2,000 free copies to be distributed as part of the airport’s summer activities.

Research by Autotrader and the British Skin Foundation found that 47% of motorists take no precautions against UV exposure, while an estimated 14 million people have experienced sunburn while travelling by car. Although windscreens block most UVB rays, side windows may allow significant UVA exposure, which can contribute to skin damage, premature ageing and skin cancer risk. Drivers—particularly those using convertibles—are advised to apply broad-spectrum SPF 30 or higher, reapply it on long journeys, consider UV-filtering window films, wear protective clothing and sunglasses, and avoid direct exposure during peak UV hours.

Research shows many Londoners have never visited major attractions such as the London Eye, Sky Garden and the Tower of London, often citing crowds as the main deterrent. Influencer Sara Di Filippo recommends viewing the city from the Thames to experience landmarks without congestion, while City Cruises promotes river tours as an accessible way to rediscover London. Survey data highlights that residents frequently postpone visiting iconic sites despite their proximity, underscoring the potential of river sightseeing as an alternative perspective on the city.

Research from tech firm Honor suggests up to 2.2 million UK workers may call in sick after England’s late‑night match, with many fans struggling to sleep due to post‑game adrenaline. Sleep expert Sophie Bostock collaborated with Honor to promote a five‑step ‘Fan Cool Down’ routine aimed at improving rest after intense matches. Survey results indicate most employers do not offer flexible working for late kick-offs, and many fans plan to endure disrupted sleep. The article also highlights the Honor Watch 6 as a tool for monitoring recovery and supporting sleep routines.