Matthew Graham

Helen Skelton says she exercises primarily for her mental wellbeing and enjoyment rather than appearance. She runs around three times a week, hikes, swims and plays golf, and is training for the Great North Run before choosing another challenge. The presenter, who lives in Cumbria with her children, describes an active family lifestyle involving countryside walks, camping, boating and festivals, while acknowledging that persuading children to hike requires snacks, swimming opportunities and other incentives. She also discusses balancing work and parenting, including bringing her children to filming when possible and relying on extended family for support.

A woman injured her knee while dismounting from a zip line at Whinlatter Forest on 22 July 2026. Keswick Mountain Rescue Team sent 10 members, provided pain relief, splinted her leg and carried her to the car park, where friends took her to hospital for further assessment. The operation lasted about 90 minutes.

A joint patrol by Eden Neighbourhood Policing Team officers and Lake District National Park Authority volunteer rangers on Ullswater became a rescue operation after they found a boat stranded with a damaged mast. The responders assisted those aboard and brought them safely to shore.

Keswick Mountain Rescue Team rescued a tired but uninjured couple who became disoriented while descending a footpath below Sty Head Tarn in the Lake District at night. The pair had been trekking for about 20 hours from Stonethwaite, crossing Bessyboot, Glaramara and Allen Crags before summiting Scafell Pike. Because the route to the main path was considered too dangerous, rescuers guided them down a stream through thick bracken and several crossings before taking them back to their hotel in Borrowdale.

Passenger numbers at Windermere station reached 496,000 in 2025–26, a 7 percent increase driven by strong tourist demand and growing interest in domestic travel. Northern expects over half a million journeys next year and has introduced the Cumbria Travel Pass to support seamless travel across rail, bus and boat services. Transport and tourism leaders highlight the benefits of sustainable travel, reduced congestion and improved visitor access across the Lake District.

A 62-year-old biker was injured after being thrown from his bike on a narrow trail above the Ravenstone Hotel near Ullock Pike. Keswick Mountain Rescue Team responded on the evening of July 10, reporting that the rider was thrown over the handlebars and dislocated his shoulder. He was transported by ambulance to a hospital in Carlisle.

A walker who fell six feet into a beck at Aira Force was treated by Patterdale Mountain Rescue Team after sustaining back injuries. The casualty managed to exit the water but could not continue without assistance and was stretchered to an ambulance for transport to hospital. Cumbria Police alerted the rescue team, whose doctor and technicians provided on‑scene care.