Magnesium L-threonate, a novel form of magnesium developed by MIT researchers, significantly boosts brain magnesium levels, enhancing synaptic density and plasticity. Clinical studies show it can reverse brain aging by over nine years, improve memory, executive function, and cognitive abilities. Unlike other forms of magnesium, it effectively crosses the blood-brain barrier, offering potential to prevent or reverse brain aging.

Australians have adapted to remote working due to government lockdowns, facing challenges like reduced motivation and increased stress. The NSW Remote Working Insights report highlights a 69% increase in remote work from pre-pandemic levels, emphasizing the need for business leaders to empower employees in this new environment. Effective management involves adopting the right technology, such as high-quality video conferencing and professional-grade headsets, to enhance productivity and collaboration. Additionally, creating inclusive virtual spaces and open communication channels is crucial for maintaining workplace culture and employee engagement.

The study analyzes perioperative changes in left ventricular ejection fraction (LVEF) following coronary artery bypass grafting (CABG) in patients with ischemic cardiomyopathy. It finds that a significant perioperative increase in LVEF (>10%) is associated with a substantial reduction in all-cause mortality. The analysis identifies preoperative LVEF and concurrent surgical ventricular restoration (SVR) as independent predictors of LVEF improvement, while myocardial viability was not a factor. The study highlights the importance of postoperative LVEF assessment and suggests that SVR may increase the odds of LVEF improvement, although it does not directly affect mortality without LVEF improvement.

The article discusses the potential of a pay-for-success (PFS) financing model for US charter schools, where funding is linked to positive educational outcomes rather than the number of students. It explores the benefits of this model, such as encouraging schools to innovate and focus on student success. The article also addresses challenges like tracking outcomes, increased administrative costs, and the need for start-up capital. It suggests starting with pilot programs and scaling based on results to shift the national debate on school funding towards producing desired educational outcomes.

Two plant-derived extracts, black cumin seed and ashwagandha, have been clinically tested and shown to significantly improve sleep efficiency, duration, and restorative sleep measures without the side effects associated with medications. Black cumin seed extract, standardized to 5% thymoquinone, improved sleep efficiency by 74% and reduced perceived stress by 44%. Ashwagandha extract, standardized to 35% withanolide glycosides, improved restorative sleep by 72% and lowered stress by 62%. These findings suggest that these extracts could help Americans achieve healthier sleep.

A study aimed to determine the incidence of ventricular tachycardia or ventricular fibrillation as the initial arrhythmia detected at in-hospital cardiac arrests among patients with heart failure with preserved ejection fraction, heart failure with reduced ejection fraction, and no heart failure. The study included patients who experienced in-hospital cardiac arrest and underwent cardiopulmonary resuscitation from 2011 through 2020. It found that ventricular tachycardia or ventricular fibrillation was the initial rhythm in approximately 50% of the in-hospital cardiac arrests among patients with heart failure with preserved ejection fraction. The incidence of these arrhythmias, return of spontaneous circulation, and 30-day survival were similar in patients with heart failure with preserved ejection fraction and heart failure with reduced ejection fraction.

Toronto police are searching for a man who allegedly attempted to lure a 13-year-old girl in south Etobicoke. The incident occurred at the corner of Brown’s Line and Burlingame Road, where the man, described as middle-aged and driving a Honda CR-V, solicited the girl's attention. The girl refused, and the man drove away. Police are seeking information from the public.

Businesses are increasingly focusing on corporate social responsibility and flexible work policies to attract and retain talent. However, many fail to implement these policies effectively, leading to 'flex-washing'. True flexible work requires trust, autonomy, and the right tools, such as enterprise-grade audio devices, to ensure a productive and inclusive virtual work environment. Jabra's research highlights the importance of proper audio technology in virtual meetings, emphasizing that without it, companies risk damaging their ability to attract and retain top talent.

A Spanish military professional rescue crew, recently arrived in Morocco, faced logistical challenges and inaction while attempting to reach remote villages affected by a disaster. The crew, directed by the Moroccan military and government, experienced delays and a lack of clear direction, contrasting with the rapid assistance and freedom to work observed in the aftermath of the Turkish earthquake. Despite the potential for more rescue crews to cause additional gridlock, it was noted that villagers had mostly recovered their dead quickly. The volunteer crew later concluded their operation, acknowledging their inability to perform their intended rescue tasks.

Stress significantly impacts quality of life and increases the risk of chronic diseases. Clinical trials have shown that ashwagandha can lower stress and cortisol levels, while a water-processed spearmint extract can improve reaction time, alertness, and sustained attention. Combining these extracts may help reduce stress and enhance mental focus without side effects.

Aging men face health challenges such as erectile dysfunction, low libido, decreased testosterone, and prostate disorders. Research highlights plant and mineral compounds that alleviate these symptoms. Kaempferia parviflora extract improves erections and sexual satisfaction, while pomegranate-cacao blend elevates testosterone levels and overall well-being. Saw palmetto extract offers prostate protection. Combining these nutrients supports sexual, hormonal, and urinary health in aging men.

About 90%-97% of American adults do not consume the recommended amount of dietary fiber, which is crucial for controlling blood sugar, cholesterol, blood pressure, and body weight, while promoting healthy gut bacteria. Researchers have developed an easy way to boost fiber intake using konjac fiber, approved by the FDA in 2020. Konjac fiber, derived from the konjac plant, offers similar health benefits to psyllium husk but at lower doses, reducing gastrointestinal discomfort. Clinical studies show konjac fiber improves bowel regularity, supports weight loss, reduces post-meal glucose and insulin levels, and lowers LDL cholesterol. Increased fiber consumption is associated with a decreased risk of dying from any cause.

General control nonderepressible 5 protein (Gcn5) and its homologs, including p300/CBP-associated factor (PCAF), are lysine acetyltransferases that modify both histone and non-histone proteins. This review summarizes the posttranslational modifications (PTMs) that regulate Gcn5 in yeast and human cells, including phosphorylation, ubiquitylation, sumoylation, acetylation, and methylation. The review highlights the complexity of Gcn5 regulation, the roles of various PTMs, and the need for further research to understand the coordination of these modifications. The review also discusses the potential for new regulatory mechanisms and the importance of a systems-level investigation to advance the field.

A 2018 study revealed that 51% of Canadians would play more tennis if year-round courts were available, with the number rising to 90% among those who play tennis at least four times a year.

Ukrainian forces are engaged in intense battles to defend the capital, Kyiv, from Russian troops. Despite Russia's military superiority, Ukrainian command and control remain intact, and the nation is rallying around President Zelensky. The Russian invasion, which began with airstrikes, has led to close-quarters combat in Kyiv. The Ukrainian government reports Russian casualties, while Russia has not acknowledged any. Ukrainian men are being drafted, and citizens are asked to make Molotov cocktails. The U.S. and other countries are condemning the invasion, with the UN Security Council's resolution being vetoed by Russia. The article also touches on the global implications of the conflict, including perspectives from South Korea on the U.S.'s response and its potential impact on their own security considerations.

As Russian bombardment began across Ukraine, many residents, including those in Kyiv, started fleeing westward to escape advancing troops. Traffic was backed up for miles as people tried to cross the Dnieper River. Anna, a resident of Chernihiv, expressed her fear for her children's safety as she attempted to move away from the conflict.

The study investigates the roles of multiple 9-1-1 complexes in mammalian meiosis, focusing on their contributions to homolog synapsis, double-strand break (DSB) repair, and ATR signaling. The research highlights the importance of the canonical and alternative 9-1-1 complexes, particularly RAD1, in these processes. Loss of RAD1 in male spermatocytes leads to homolog asynapsis, compromised DSB repair, faulty ATR signaling, and impaired meiotic silencing. The findings suggest that RAD1-containing complexes are essential for proper meiotic progression and DNA repair, with potential implications for understanding fertility and genomic integrity.

Lebanon's economy has been in decline for nearly a year, exacerbated by a strict COVID-19 lockdown and currency inflation. Nearly half the population, including Lebanese and Syrian refugees, live below the poverty line, struggling with soaring food prices and business closures. Nationwide protests erupted in June as the Lebanese lira plummeted, with demonstrators decrying government and bank corruption. Lebanon has entered bailout discussions with the IMF, but disagreements have stalled progress.

Lebanon's economic crisis, exacerbated by a strict COVID-19 lockdown and an inflating currency, has left many Lebanese and Syrian refugees struggling to afford basic necessities. Nearly half of the population now lives below the poverty line, with food prices soaring and businesses shutting down. Nationwide protests erupted in June due to the devaluation of the Lebanese lira and widespread corruption. Lebanon has initiated bailout talks with the International Monetary Fund, but disagreements over financial losses have stalled negotiations.

Lebanon's coronavirus lockdown has exacerbated an already dire economic situation, pushing many into severe hardship. Activist Gino Raidy, who was active during the October 2019 anti-government protests, is now working to ensure the safety of demonstrators as they demand substantial and enduring reforms. The article highlights the desperation and anger among the Lebanese population, who fear hunger more than the virus.

Carolyn Long is endorsed for the 3rd Congressional District seat due to her strong platform and adaptability, especially in response to COVID-19. She has moved her campaign operations online, provided community support suggestions via email, and hosted a Facebook Live Roundtable with educational experts to assist concerned parents.

The 50,000 sq ft West One office building in Newcastle, purchased by Pioneer Real Estate and Pears Property in April 2019, has seen significant occupancy growth with new tenants including People Asset Management, The North East Fund, and National Energy Action. The building's occupancy rate has reached 90%, with further improvements planned. Michael Downey from Lambert Smith Hampton and Elliot Burkeman from Pioneer Real Estate both expressed positive outlooks on the building's future and its ability to attract quality tenants.

Lebanon's Prime Minister Saad al-Hariri resigned after 13 days of nationwide protests against government corruption and economic mismanagement. The protests, initially sparked by a proposed tax on WhatsApp calls, grew to involve up to a million people. Hariri's resignation has left the political future uncertain, with tensions rising as Hezbollah supporters clashed with protesters. Demonstrators demand accountability and the return of stolen funds, reflecting widespread frustration with the country's elite and systemic issues.

The authors express gratitude to the Park Rapids Community Tennis Association for their efforts in maintaining tennis courts, which was a significant factor in their decision to buy property in Park Rapids. They highlight the community's involvement and invite other tennis players to enjoy the sport on the refurbished courts.

Zimbabwe's first election without Robert Mugabe's name on the ballot, which was initially peaceful and hopeful, turned violent when soldiers opened fire on protesters, killing at least three. The election was marked by long lines and eager voters, but also by intimidation and vote rigging, particularly in rural areas. The ruling party promised transparency and invited international observers, but instances of intimidation were still observed. The leading opposition candidate, Nelson Chamisa, prematurely claimed victory, leading to protests that escalated into violence. The city of Harare went from a state of optimism to fear as it awaited the presidential announcement.

Turkey's democracy is under threat as President Erdogan, who has been in power for 15 years, calls for snap elections to consolidate his power. Critics fear he is driving the country towards dictatorship, jailing tens of thousands of dissidents without trial. Erdogan's supporters, mainly conservative working-class Turks, view him as a champion of Muslim values and national pride. However, the opposition, bolstered by a downturn in the economy, is challenging his rule. The article highlights the struggles of journalists, students, and farmers under Erdogan's regime, painting a picture of a country at a crossroads.

Pastor Michael Downey recounts a poignant encounter with an elderly man who shared the history of the devastating F5 tornado that struck Charles City on May 15, 1968. The narrative contrasts the destruction of churches with the survival of taverns, leading to a theological reflection. The article invites the community to a commemorative event on the 50th anniversary of the tornado, featuring stories, songs from Gospel Lighthouse children, and a special tribute to local police and sheriff’s departments for their service.

World champion mountain biker Rebecca Rusch is leading efforts to clear unexploded ordnance (UXO) in Laos, a country heavily bombed during the Vietnam War. Rusch's mission is deeply personal, as her father, a pilot in the Vietnam War, was shot down over Laos. Through guided bike rides and the documentary 'Blood Road,' Rusch raises awareness and funds for organizations like Article 22 and the Mines Advisory Group, which work to clear UXO. Despite the daunting task, Rusch is motivated by the welcoming attitude of the Lao people and the impact of her efforts.

Montana's reliance on federal funds is significant, with nearly half of its state budget coming from Washington. The recent tax cuts, supported by Senator Steve Daines and Representative Greg Gianforte, are criticized for benefiting the wealthy and potentially jeopardizing essential state services. Senator Jon Tester opposed the tax cuts, highlighting concerns over the state's financial stability and dependency on federal subsidies.

Many of Toronto's 52 outdoor artificial ice rinks were scheduled to open on Nov. 25, but unseasonably warm temperatures have kept most of them closed. The article lists which rinks are open and which are closed as of Saturday, highlighting the impact of the weather on local recreational facilities.

A public safety alert has been issued by the Toronto Police Service following four violent robberies in North York between October 12 and October 20. The robberies involved threats or acts of violence, with stolen items including cash, credit cards, and electronics. Police advise the public to remain vigilant and aware of their surroundings, particularly avoiding distractions from smartphones. Authorities urge anyone with information to contact them.

A man in his 20s was seriously injured in a shooting in Regent Park, Toronto, late Saturday night. Toronto police responded to multiple calls about gunfire and found the victim, who was taken to a trauma center and is now in stable condition. Several people were seen fleeing the area, but no suspect descriptions have been provided.

A 20-year-old man was seriously injured in a shooting during a fight involving four or five other men in Mississauga near Bloor Street and Fieldgate Drive. Peel Regional Police responded to the call at around 7:10 p.m. on Monday evening. The victim was hospitalized, and authorities are searching for a suspect driving a 2006 Grey Pontiac Torrent.

Jennifer Keesmaat has resigned from her role as Toronto’s Chief Planner & Executive Director of the City Planning division after five years. Mayor John Tory thanked her for her passion and leadership in advancing major city projects. Keesmaat was involved in various initiatives such as Feeling Congested, TOCore, and the King Street Pilot Project. She expressed gratitude for her time at City Hall and looks forward to new challenges in city building.

The Ontario Provincial Police reported that distracted driving has caused more car crashes in Ontario than intoxication or speeding in 2017. As of August 28, 2017, there were 6,390 collisions due to distracted driving, compared to 4,700 from speeding and 1,158 from intoxicated drivers. The number of fatalities from distracted driving has also increased by 16 percent compared to the previous year.

Two teenagers are in serious condition after a shooting in Toronto's north end. The incident occurred near Tedder Street and Trethewey Drive. The teens were taken to trauma centers with multiple gunshot wounds. Toronto police are seeking information from the public.

The article covers various topics discussed on the Tasha Kheiriddin Show, including transportation safety with nearly half of GO bus collisions deemed preventable by Metrolinx, health risks associated with prolonged standing at work, and safety tips for viewing a solar eclipse. It also features a political panel discussing the departure of Steve Bannon from the White House, the President's response to Charlottesville, and the challenges faced by Rebel Media. Key figures include Anne Marie Aikens, Dr. Peter Smith, Rachel Ward-Maxwell, and several panelists.

Highlights from the Tasha Kheiriddin Show on August 16th include discussions on Canada's handling of refugee claims, with criticism directed at Prime Minister Justin Trudeau's approach. Veronique Malka praises the system but notes a climate of fear among applicants. Jim Karygiannis anticipates a significant number of refugees moving to Toronto. Michelle Rempel criticizes the government's handling of the situation. Other topics include the impact of social media on family dynamics, discussed by Dr. Kelly Dean Schwartz, and the health implications of smokeless cigarettes, addressed by Pippa Beck.

Highlights from the Tasha Kheiriddin Show on August 15th include discussions on nuclear violence with Benjamin Valentino, who suggests American public opinion on nuclear arms may not have declined as previously thought. Maddie DiMuccio addresses the chronic under-funding of elementary schools, advocating for a revised funding model. Ann Cavoukian discusses a proposal to reveal top OHIP billers, emphasizing the need for accurate reporting. Sheila Block reports on the growing wealth gap, indicating that the rich are getting richer.

Highlights from the Tasha Kheiriddin Show on July 26th include Prime Minister Justin Trudeau's Rolling Stone cover, with Vassy Kapelos noting the public's reaction similar to that of Barack Obama under Stephen Harper's leadership. Erica Alini discusses the impact of minimum wage increases on Loblaws, suggesting potential price hikes and increased automation. Leslie Conrad addresses parental anxiety during summer camps, noting some parents' extreme measures to stay connected with their children.

The article highlights key discussions from the Tasha Kheiriddin Show on July 25th, 2017. Topics include the need for closer inspection of long-term care homes in Ontario, new regulations for condominiums, the debate on whether surrogate motherhood should be considered paid work, and a re-evaluation of the Income Tax Act. Key figures such as Teresa Armstrong, Joe Vero, Stephanie Plante, and Aaron Wudrick provide their insights on these issues.

The Tasha Kheiriddin Show on July 24th covered the revision of the Canadian Citizenship Exam Study Guide, with MP Michelle Rempel discussing the removal of passages on barbaric cultural practices. Legal analyst Joseph A. Neuberger commented on the lack of Canadian laws compelling people to render assistance, in contrast to some U.S. states. The issue of vehicles parking in bike lanes was addressed by Toronto parking enforcement officer Kyle Ashley, highlighting the dangers posed to cyclists.

A 24-year-old man in Vaughan died from a gunshot wound on Friday morning. York Regional Police arrested a 29-year-old Toronto man in Markham an hour and a half later. Authorities are seeking information from the public regarding the incident.

Six people were injured in a five-vehicle crash on Hwy. 401 eastbound express in Scarborough, Toronto. Two individuals, a man and a woman in their 30s, were taken to a trauma center with serious injuries, while four others sustained minor injuries and were taken to a local hospital.

Ontario Provincial Police identified Dilvinder Lakhanpal and Nimit Sharma as the two men who drowned near Wasaga Beach. The men were in an inflatable boat that overturned in rough water conditions. Despite paramedics' efforts, both men were pronounced dead. Neither was wearing a life jacket, and their deaths are not considered suspicious. Alcohol was not a factor in the incident.

Vaughan Paving Ltd. was fined $125,000 for a workplace accident that resulted in a worker's death in Markham on August 27, 2014. The accident occurred when equipment reversed and struck the worker at a strip mall project. An investigation by the Ministry of Labour found inadequate safety measures, including the lack of a signaler for the equipment operator. The company pleaded guilty, and the fine was imposed by Justice of the Peace Herbert B. Radtke, with an additional 25% victim fine surcharge as mandated by the Provincial Offences Act.

An 18-year-old man, Gregory McArton, is facing multiple charges, including impaired driving and dangerous operation of a vehicle, after his car crashed into a house and a parked vehicle in Oshawa's Pinecrest neighbourhood. The incident resulted in extensive damage to the home's garage and the parked vehicle. The driver sustained minor injuries. Durham Regional Police are investigating and have urged anyone with information to contact them.

A 25-year-old man, Vashon Brown from Brampton, faces five charges after robbing a convenience store and assaulting a police officer in Vaughan. The incident occurred at a store near Major Mackenzie Dr. West and Melville Ave. York Regional Police reported that Brown jumped onto the counter, stole money, and shoved a store employee before fleeing. During his arrest, he assaulted an officer, causing minor injuries. Further investigation revealed previous attempts to steal from local businesses. Police urge anyone with information to contact the York Regional Police Hold-Up Unit or Crime Stoppers.

Toronto police reported that an officer was assaulted while attempting to arrest a suspect involved in an earlier assault on a 69-year-old man near Queen Street East and Coady Avenue. The suspect, who initially fled, was later found on a TTC bus and assaulted the officer before escaping again. The officer sustained minor injuries. Police are seeking information from the public.

Sotirios “Sam” Panopoulos, the Ontario man who invented the Hawaiian pizza, has died at 83. Born in Greece and immigrating to Canada in 1954, Panopoulos created the pizza with pineapple and ham in 1962 at his restaurant, The Satellite, in Chatham, Ontario. His death has reignited the debate over pineapple as a pizza topping, with figures like Icelandic President Gudni Johannesson criticizing it and Canadian Prime Minister Justin Trudeau showing support. Panopoulos is remembered for his generous nature and is survived by his wife, children, and grandchildren.

Peel Regional Police Special Victims Unit has charged Alan Canon, a 53-year-old man from Oakville, with sexual assault. Canon, who claims to be a doctor, allegedly assaulted a victim at his Mississauga clinic. The College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario previously found Canon guilty of professional misconduct for presenting himself as a doctor. Canon has also practiced under different names and has resigned from the CTCMPAO.

Toronto police have charged Cleve Ferguson, a 50-year-old man from Stouffville, with sexual assault, forcible confinement, and overcoming resistance to render unconscious, following an incident in west-end Toronto. The assault occurred on May 15 near Weston Road and Eglinton Avenue West. The victim, an acquaintance of Ferguson, was allegedly prevented from leaving, sexually assaulted, and choked until unconscious. Ferguson remains in police custody, and investigators are seeking additional potential victims.

Copenhagen is highlighted as a top foodie city, offering a diverse range of high-quality dining experiences. The article reviews nine notable restaurants, excluding the famous noma, and emphasizes their unique qualities, from Michelin-starred establishments like a|o|c and Geranium to innovative and sustainable venues like Amass. Each restaurant is praised for its exceptional food, service, and atmosphere, with specific mentions of standout dishes and the chefs' expertise. The article also notes the importance of booking early due to the popularity of these dining spots.

The article explores 15 festive alternatives to German Christmas markets across Europe, highlighting unique and interesting markets in cities such as Strasbourg, Prague, Budapest, Krakow, Vienna, and more. Each market offers a variety of local crafts, foods, and festive activities, providing readers with diverse options for experiencing Christmas traditions outside of Germany. The article includes practical information on how to get to each destination and what to expect in terms of local specialties and attractions.

Buckwheat is a gluten-free grain substitute rich in complete protein, fiber, and essential nutrients. It contains D-chiro-inositol and rutin, which help manage diabetes, cardiovascular disease, arthritis, allergies, and obesity. Buckwheat's unique nutrient profile includes all eight essential amino acids, making it a superior protein source compared to other grains. It also offers cardiovascular benefits by reducing blood pressure and cholesterol levels, and its fiber content aids in glucose control and overall health. Additionally, buckwheat may have anticancer properties and can improve conditions like polycystic ovary syndrome and inflammatory diseases.

Two young Syrian boys, Ahmed and Mahmoud, are found begging on the streets of East Beirut. Mahmoud, the older brother, is in poor health and requires medical attention. Despite the author's efforts to help, the boys face numerous obstacles, including unresponsive hospitals and indifferent bystanders. The story highlights the dire situation of child refugees in Lebanon, the challenges they face in accessing care, and the systemic issues within the humanitarian response.

In Beirut, two young Syrian refugee boys, Ahmed and Mahmoud, are found begging on the streets. Mahmoud, in a dire state, is taken to hospitals but is refused care due to financial and bureaucratic barriers. Eventually, the police arrive, treating the children harshly and taking them to jail. The narrative highlights the severe plight of child refugees and the systemic failures in addressing their needs.

The UN has called for increased aid to support the nearly 18 million Syrians affected by the ongoing war. The report follows Um Bassam, a Syrian Palestinian mother of five, who has sought refuge in Beirut, Lebanon, for the past three years.

The article discusses the top 10 ethics traps for lawyers, highlighting the complexities and ambiguities in professional conduct rules. It provides insights from experts like Stephen Gillers and Michael Downey, covering issues such as inadvertent lawyer-client relationships, marketing rules, and conflicts of interest. The article emphasizes the importance of clear communication, adherence to ethical guidelines, and the need for lawyers to stay informed about evolving legal ethics. It also includes real-life cases to illustrate the potential pitfalls and offers practical advice on how to avoid them.