Niksen: Embracing the Dutch Art of Doing Nothing by Olga Mecking explores the concept of 'niksen,' or doing nothing, as a form of self-care that can enhance creativity and productivity. The book combines scientific research, personal anecdotes, and advice on how to practice niksen at home or work. It is recommended for those dealing with burnout, overcommitment, or the inability to disconnect from technology. The book is praised for its playful approach and practical insights.

The article explores the Dutch concept of 'niksen,' or the art of doing nothing, as a significant factor contributing to the Netherlands being consistently ranked as one of the world's happiest countries. The author, Olga Mecking, shares personal experiences and practical tips on how to incorporate niksen into daily life, emphasizing its importance for mental health and productivity. The piece highlights cultural attitudes in the Netherlands towards work-life balance and emotional expression, advocating for a more relaxed and mindful approach to life.

Olga Mecking, a writer based in the Netherlands, attributes the high happiness rankings of the Dutch to 'niksen', the art of doing nothing. She explains how embracing niksen can prevent burnout and improve well-being by being unapologetic about taking breaks, working and resting according to one's natural rhythm, doing nothing together with loved ones, and adhering to the Dutch norm of avoiding overworking. Mecking, author of a book on niksen, also references insights from Tony Crabbe and Manfred Kets de Vries to support her views.

The article explores the Dutch concept of 'niksen,' or the art of doing nothing, as a significant factor contributing to the Netherlands being consistently ranked as one of the world's happiest countries. The author, Olga Mecking, shares personal experiences and practical tips on how to incorporate niksen into daily life to enhance well-being and prevent burnout. The piece highlights the importance of balancing work and rest, embracing normalcy, and enjoying moments of doing nothing, both alone and with loved ones.

The article explores the Dutch concept of 'niksen,' or the art of doing nothing, as a significant factor contributing to the Netherlands being consistently ranked as one of the world's happiest countries. The author, Olga Mecking, shares personal experiences and practical tips on how to incorporate niksen into daily life, emphasizing its benefits for mental health and productivity. The Dutch cultural attitude of 'just be normal' is highlighted as a key element in maintaining a balanced and happy life.

The article explores the Dutch concept of 'niksen,' or the art of doing nothing, as a significant factor contributing to the Netherlands being consistently ranked as one of the world's happiest countries. The author, Olga Mecking, shares personal experiences and practical tips on how to incorporate niksen into daily life, emphasizing its benefits for mental health and productivity. The Dutch cultural attitude of 'just be normal' is also highlighted as a key element in maintaining a balanced and happy life.

The article explores the Dutch concept of 'niksen,' or the art of doing nothing, and its contribution to the Netherlands being consistently ranked as one of the world's happiest countries. The author, Olga Mecking, shares personal insights and practical tips on how to incorporate niksen into daily life, emphasizing its importance for mental well-being and productivity. The text highlights cultural attitudes in the Netherlands towards work-life balance and emotional expression, advocating for a more relaxed and balanced approach to life.

The article explores the rich history and cultural significance of Toruń's famous gingerbread, particularly the katarzynki variety. Ren Behan, a cookbook author, shares her recipe for making these traditional Polish treats at home. The text delves into the origins of gingerbread in Toruń, its connection to historical figures like Nikolaus Copernicus, and the role of the Kopernik company in preserving this culinary heritage. Behan's work in promoting Polish cuisine through her cookbooks is also highlighted, emphasizing the blend of tradition and modernity in her recipes.

Disagreements often lead to conflict, but using receptive language can prevent escalation and foster productive conversations. Research shows that acknowledging others' perspectives, hedging claims, and finding common ground can enhance persuasiveness and mutual understanding. Examples from studies on controversial issues and diverse groups like Wikipedia editors illustrate the benefits of receptiveness. A 'receptiveness recipe' offers practical guidelines for improving communication during disagreements, emphasizing the importance of word choices and demonstrating listening skills.

Resilience, often misunderstood as a personal trait, should be seen as a state fostered by a supportive environment. Experts argue that overemphasis on resilience can lead to negative outcomes, such as tolerating adverse conditions for too long. Human connection and supportive leadership are crucial for fostering resilience in the workplace. Studies show that company culture and employee relationships significantly impact well-being and productivity. Leaders should focus on creating environments that support employees through challenges rather than expecting individual resilience.

Michèle Kretschel, a Berlin midwife, organizes 'identity-sensitive' childbirth classes tailored for LGBTQ families to provide a supportive environment free from discrimination. These classes address the unique needs and concerns of non-binary and gay individuals, challenging the traditional heteronormative family model. Kretschel emphasizes the importance of inclusivity and understanding in medical care, advocating for the acceptance of diverse family structures and the elimination of discriminatory practices in healthcare settings.

Parents have various motivations for raising multilingual children, including career opportunities and cognitive benefits. The one-person, one-language method is commonly recommended but not always effective. Annick De Houwer's research suggests that children learn languages best when both parents speak the home language. Historical biases against multilingualism persist, but modern research highlights its benefits. The prestige of a language affects children's motivation to learn it. Middle-class families increasingly adopt multilingualism, sometimes to the detriment of the target groups. Intensive parenting approaches can lead to parental depression. Ultimately, multilingualism is common globally, and parents should not be overly anxious about it.

The article explores the Dutch concept of 'niksen,' or the art of doing nothing, as a significant factor contributing to the Netherlands being consistently ranked as one of the world's happiest countries. The author, Olga Mecking, shares personal experiences and practical tips on how to incorporate niksen into daily life to enhance well-being and prevent burnout. The text emphasizes the importance of taking breaks, working according to one's natural rhythm, and enjoying moments of doing nothing, both alone and with loved ones. The Dutch cultural attitude of 'just be normal' is highlighted as a key element in maintaining a balanced and happy life.

Zeeland, a coastal province in the Netherlands, is home to the ancient goddess Nehalennia, worshipped for safe sea passage during the Roman Empire. Rediscovered in the 17th century and the 1970s, Nehalennia has seen a resurgence in interest, symbolizing climate change and rising seas. Modern reconstructions of her temple and museum exhibits attract tourists and worshippers. Scholars debate her origins, but all agree on her significance as a water deity. Recent exhibitions and initiatives highlight the Dutch shift from fighting water to coexisting with it, reflecting Nehalennia's enduring legacy.

The author recounts how The Beatles played a pivotal role in her journey to learn English, starting from her childhood in Warsaw, Poland. Despite not understanding the lyrics initially, the music motivated her to learn the language. Over time, she grew to appreciate the band's rich metaphors and grammar lessons embedded in their songs. Her father supported her passion by gifting her Beatles CDs and songbooks. The author reflects on her evolving musical tastes, her move to Hamburg, and how she now shares Beatles music with her children. She concludes by noting her success as a writer in English, attributing part of her proficiency to The Beatles.

Niksen, a Dutch wellness trend meaning 'doing nothing,' has gained global attention as a method to manage stress and recover from burnout. The concept, which emphasizes unstructured time for mind-wandering, contrasts with other wellness trends like Japanese ikigai and Danish hygge. Experts from the University of Amsterdam and Leiden University discuss the linguistic and psychological aspects of niksen, highlighting its potential benefits for productivity and mental health. The Netherlands offers numerous niksen-friendly locations, such as beaches, dunes, and parks, supported by initiatives like the NS Wandelingen hiking routes. Despite some skepticism, niksen is seen as a valuable tool for stress relief, especially in the context of global challenges like the Covid-19 pandemic and the war in Ukraine.

The article explores the concept of 'bespreekbaarheid' or 'speakability' in Dutch culture, which emphasizes the importance of being direct and open in communication. The author, Olga Mecking, shares personal experiences and observations about the Dutch tendency to be straightforward, even in situations where it might be considered blunt or inconsiderate by other cultures. The article discusses historical influences, such as Calvinism, on this aspect of Dutch culture and contrasts it with the communication styles of other countries, particularly Great Britain. It also touches on the Dutch approach to privacy, taboo topics, and the egalitarian nature of Dutch society, as well as the 'poldermodel' of consensus in policymaking. The author concludes by reflecting on her own adaptation to the Dutch way of direct communication.

Lola Akinmade Åkerström discusses her experiences growing up in Nigeria, the US, and living in Sweden, and the inspiration behind her bestselling novel 'In Every Mirror She’s Black.' The book explores themes of career, class, and culture through the lives of three Black women in the Nordics. Åkerström shares insights on the differences between being Black in the US and Europe, the importance of representation, and her research involving refugees. She also hints at the sequel, 'Everything is Not Enough,' which continues the story of her characters and introduces new ones.

The 93rd edition of Small Talks by Isabelle Hau focuses on the importance and benefits of bilingualism, particularly in early childhood education. It highlights the growing number of dual language learners in the U.S. and the inadequacies of the current education system to support them. The article features insights from various experts and resources, including podcasts, books, and TED Talks, and emphasizes the cognitive and social benefits of bilingualism. It also includes personal reflections and calls for expanding access to bilingual learning.

A mother living in the Netherlands shares her experiences and challenges, emphasizing that parenting difficulties are universal and not confined to any one country. Despite the benefits of the Dutch welfare system, she faces struggles similar to those of American parents, particularly during the pandemic. She highlights issues such as gender inequality, economic instability, and the high expectations placed on parents, arguing that these are global problems. She calls for empathy and understanding, stressing that parenting is hard regardless of geographical location.

The article explores the concept of 'niksen,' a Dutch term for doing nothing, and its benefits for mental health, creativity, and productivity. It highlights the societal pressures to be constantly productive and the disparities in leisure time across different demographics. The authors argue that rest and leisure should be considered human rights, supported by policies and systems rather than being seen as privileges or individual responsibilities. The piece calls for a shift in how we view and value rest, advocating for systemic changes to allow more people to engage in niksen.

Parenting books, while intended to be helpful, can often lead to feelings of inadequacy and depression among new parents, as shown in a 2017 study by Amy Brown from Swansea University. The advice given, lacking context and not accounting for individual differences, can make parents feel like failures when strategies do not work. Experts like clinical psychologist Emily Edlynn and developmental psychology professor Alison Gopnik suggest that parenting is nuanced and that the prescriptive nature of these books may not be beneficial. The article also critiques the scientific accuracy of popular parenting books, such as 'The Wonder Weeks'.

The author recounts her journey of following her husband to various countries, initially feeling she sacrificed everything for their relationship. Over time, she realizes she was fortunate to experience an international lifestyle and grow personally and professionally. Despite initial struggles with dependency and identity, she finds fulfillment through a new career and a deeper understanding of her partnership.

A mother reflects on her younger daughter's journey of overcoming her fear of water, celebrating her sensitivity and unique pace of development. The narrative highlights the child's progress, resilience, and the mother's admiration for her daughter's growing independence and adventurous spirit.

The article discusses the challenges and misconceptions of parenting across different cultures, emphasizing that there is no perfect parenting technique. It highlights the fascination of American parents with foreign parenting practices and the importance of systemic support, such as parental leave and work-life balance, in ensuring parental and child happiness. The author, who has lived in various countries, argues that parenting books often oversimplify cultural practices and that the real lesson is the non-existence of a perfect parenting method.

Parenting books often reflect the personal experiences, biases, and cultural backgrounds of their authors rather than the needs of parents. The article critiques the way experts like John Bowlby, Benjamin Spock, and William and Martha Sears have influenced parenting theories and practices, often with a lack of empathy towards parents. It suggests that the parenting industry capitalizes on parents' feelings of inadequacy and that there is a need for more diverse perspectives in parenting literature. The author advocates for a critical reading of parenting books and a shift of responsibility from parents to systems and institutions.

The article presents a list of ten books recommended for those who dislike traditional parenting books, emphasizing unique perspectives and challenging mainstream parenting advice. The books cover various topics, including anthropology, evolutionary origins, cultural influences, economics, and societal expectations in parenting. The author argues against the one-size-fits-all approach to parenting and promotes the idea that there is no single correct way to raise children, especially in multicultural contexts.

The article explores the widespread use of 'DNA' as a metaphor in various domains such as technology, music, politics, and marketing. It highlights how the term has evolved from its scientific origins to signify something intrinsic or inbuilt. Experts like geneticist Lawrence Brody and linguistics professor Deborah Tanner discuss the implications of this semantic shift, noting both its harmless and potentially harmful uses. Brody emphasizes the need for better public understanding of genetics, cautioning against deterministic views of DNA, while Tanner explains the natural evolution of language and metaphor.

The article explores the reasons why some people have a poor sense of direction, discussing the role of the brain's spatial cells, attention, perception, memory, and the vestibular system in orientation. It features insights from Manu Madhav, an assistant professor at the University of British Columbia, and Giuseppe Iaria, a neuroscientist at the University of Calgary, who studies developmental topographical disorientation (DTD). The cognitive map is crucial for daily functioning, affecting navigation, planning, and memory. The article also mentions the Getting Lost website, a resource for people with DTD.

The author reflects on her experiences learning Dutch and explores the cultural concept of 'niksen,' or doing nothing, in the Netherlands. She discusses the challenges and quirks of the Dutch language, shares personal anecdotes, and interviews various experts to understand the nuances of leisure and idleness. The text highlights the differences in how Dutch and Japanese cultures approach relaxation and the importance of unstructured time.

In Poland, Black activists and allies are leading a movement against the racial slur 'Murzyn' through the #DontCallMeMurzyn campaign. The movement has gained momentum in the wake of global anti-Black racism awareness, following the killing of George Floyd in the U.S. Despite linguistic arguments that 'Murzyn' lacks the negative connotations of similar slurs in English, Black Poles' experiences reveal its offensive usage. A petition has been launched to change the dictionary definition to reflect its negative impact. The recent re-election of a right-wing government in Poland poses challenges, but the activists, including the Nwolisa family and other Black women, remain determined to fight racial discrimination and promote solidarity.

The author reflects on the common advice to 'enjoy every moment' of parenting, expressing frustration with this sentiment. Instead, they find joy in watching their children grow and develop, acknowledging both the challenging and rewarding aspects of parenting. The piece emphasizes the relief and satisfaction that comes with seeing children reach milestones and become more independent, while also recognizing the evolving nature of parenting challenges and joys.

Positive parenting, a child-rearing philosophy that emphasizes empathy and positive reinforcement, is widely praised but also faces criticism. Experts highlight its benefits for children's mental health and relationships but caution that it can be challenging for parents and may shield children from learning to handle negative emotions. The approach, rooted in positive psychology, encourages focusing on good behavior rather than bad, but constant positivity can be unrealistic and detrimental to both parents and children. Balancing positive and negative emotions is essential for mental health, and parents should also practice self-compassion.

Intuition, often seen as a mysterious and ill-defined concept, is closely linked to the rational mind, using information already collected by the brain. Unlike instinct, which is a hardwired response to danger, intuition involves affectively charged judgments influenced by emotion and experience. However, these judgments are not always reliable, as false intuitions can be misleading. Gerard Hodgkinson from Alliance Manchester Business School highlights the potential dangers of relying on intuition.

Increasingly, being busy is seen as a status symbol, but it often leads to burnout, anxiety disorders, and stress-related illnesses. A proposed solution is 'niksen,' the Dutch concept of doing nothing, which can help mitigate these issues.

The article advocates for the practice of 'niksen,' a Dutch concept of doing nothing, as a counter to the culture of constant busyness. It highlights the mental health benefits of idleness, such as increased creativity and problem-solving abilities, and provides practical tips for incorporating niksen into daily life. Experts like psychologists Doreen Dodgen-Magee and Sandi Mann, and productivity specialist Chris Bailey, emphasize the importance of taking breaks and resisting the societal pressure to always be productive.

Fran Hauser, a former president of digital for major magazines and now an investor, challenges the notion that nice women can't be successful in her book 'The Myth of the Nice Girl.' She argues that niceness is a superpower that can lead to great leadership and career success. However, she also warns of the risks of being too nice, such as becoming a pushover or being overlooked. Hauser advises women to find mentors, leverage their people skills, and set boundaries to protect their time and career advancement. The book emphasizes the power of empathy, kindness, and compassion in the business world.

The author explains her decision not to post pictures of her children on Instagram, emphasizing the need for personal space and identity separate from motherhood. She discusses the divisive issue of sharing children's information online and references Christy Tate's controversial stance on writing about her kids. The author values her privacy and wants her social media to reflect her interests in cooking and travel, rather than her role as a mother. She also expresses concerns about her children's future social media use and the cultural pressure on mothers to be self-sacrificing.

Paul Jarvis, a writer, designer, and teacher, illustrates in 'Company of One' how he found success by keeping his business small, contrary to common growth-centric marketing theories. He emphasizes the benefits of a lean and agile business model that can adapt to economic climates and lead to a richer life. Jarvis encourages thinking about quality over quantity, starting with what one has, setting maximum goals to avoid complexity, and the importance of collaboration even for solo entrepreneurs. The book challenges the notion that staying small is a mere stepping-stone or a sign of failure, proposing it as a viable long-term strategy.

In response to the Polish right-wing ruling party PiS's attempts to impose stricter abortion laws, women have organized large-scale protests known as #BlackProtest. Despite the government's efforts to restrict abortion and contraception, Polish women continue to fight for their reproductive rights. The article highlights the severe restrictions already in place, the dangerous alternatives women resort to, and the broader impact of global political shifts, such as Donald Trump's policies. It underscores the importance of political participation to effect change, drawing parallels with recent developments in Ireland and other countries.

In response to the Polish right-wing ruling party PiS's attempts to impose stricter abortion laws, Polish women have organized large-scale protests, known as #BlackProtest, to defend their reproductive rights. Despite the government's efforts to restrict access to contraception and the morning-after pill, women continue to fight back. The article highlights the severe restrictions on abortion in Poland, the dangerous alternatives women resort to, and the influence of Donald Trump's policies on global reproductive rights. It underscores the importance of political action and voting to effect change, drawing parallels with Ireland's successful repeal of its abortion ban and international efforts to counteract funding gaps caused by Trump's Global Gag Rule.

Olga Mecking shares her personal journey through motherhood, contrasting her experiences with societal expectations and cultural norms. Despite feeling disconnected from traditional maternal roles and struggling with the pressures of parenting advice, she finds solace in forging her own path. Her multicultural background and life in different countries shape her unique approach to raising her children, who are now thriving in a trilingual environment. Ultimately, she embraces the freedom to make her own decisions, finding reassurance in her children's well-being.

Immigrant women play a crucial role in driving integration by maintaining cultural traditions and teaching their children, despite facing significant emotional labor and double discrimination. The article highlights the misconception between integration and assimilation, emphasizing the importance of preserving one's background. It also discusses the challenges immigrant women face, including worse health and employment outcomes, and the societal pressures to conform. Despite these challenges, immigrant women persist, contributing significantly to their communities and economies.

The article challenges the notion that immigrants in Western European countries fail to integrate, arguing that the presence of immigrant-owned businesses and cultural products is a sign of integration, not assimilation. It emphasizes the role of women in driving integration through emotional labor, a concept coined by Arlie Hochschild, which includes managing emotions and behaviors to make others comfortable. The article highlights the double discrimination faced by immigrant women and the emotional labor involved in immigration, while celebrating the resilience and contributions of these women to their families, communities, and economies.

In Spoorwijk, a neighborhood in The Hague, residents participate in quarterly neighborhood walks called wijkwandeling to address local issues such as damaged infrastructure and noise pollution. These walks foster community engagement, allowing residents to discuss and resolve problems collectively. The initiative has led to significant improvements, including funding for local projects. The article highlights the importance of genuine dialogue and transparent city management, with local leaders and organizations playing key roles in promoting community well-being.

The Netherlands has updated its welfare laws to include fines for recipients who do not dress or groom appropriately, a policy that has led to arbitrary and sexist fines according to research by Marguerite van den Berg. The policy, part of a broader restructuring, shifts responsibility to municipalities and ties welfare more closely to employment. Critics argue that it disproportionately affects women and diverts attention from structural causes of poverty. The policy reflects a global trend towards emphasizing personal responsibility in welfare systems, a shift that is particularly concerning in the context of the Netherlands' traditionally robust safety net.

The article explores the global impact of the term 'alternative facts,' coined by Kellyanne Conway, and its selection as Germany's 'un-word of the year' for 2017. It delves into how the term has influenced political discourse, drawing parallels with Orwellian language and historical propaganda. The piece criticizes the Trump administration's manipulation of language and its effects on media and democracy, while also highlighting similar trends in global politics, including Germany's AfD and the Brexit debate. The article underscores the importance of language in shaping political reality and the challenges it poses to democratic consensus.

In the Netherlands, cargo bikes, particularly the bakfiets, have evolved from practical transportation tools to symbols of upward socioeconomic aspiration and gentrification. These bikes are now popular among highly educated, urban, two-income families, especially in cities like Rotterdam and Amsterdam. The rise of the 'cargo-bike mother' reflects broader social changes, including urbanization, rising property prices, and the displacement of working-class families. Rotterdam's efforts to attract middle-class residents through initiatives like bakfietswijken have sparked debates about social inequality and urban development. While cargo-bike users are often criticized for promoting segregation and gentrification, experts argue that the issue is more complex and rooted in broader urban policies.

Parents have various motivations for raising multilingual children, including better career opportunities, cognitive benefits, and cultural traditions. The article discusses different methods for teaching multiple languages, such as the one-person, one-language method, and highlights the challenges and misconceptions surrounding multilingualism. It also addresses the impact of language prestige and discrimination, the trend of intensive parenting, and the benefits of multilingualism, such as increased cultural competence and tolerance. Ultimately, raising multilingual children is about fostering open-minded, tolerant, and globally aware citizens.

A new Polish campaign, Nasz Chleb Powszedni, aims to foster tolerance and understanding by having marginalized groups bake and sell bread. The campaign, led by Anna Bińczyk and Magdalena Korzyńska, highlights the symbolic importance of bread in Polish culture. Despite challenges, the campaign's video gained significant attention, promoting a message of unity. Reports from the Stefan Batory Foundation and the National Public Prosecutor's Office indicate rising hate speech and crimes in Poland. Advocates like Salam Salti and Damian Wutke emphasize the need for such initiatives to counteract prejudice and promote inclusivity.

A Polish campaign called Nasz Chleb Powszedni aims to foster tolerance and understanding by having marginalized groups bake and sell bread. The campaign, led by Anna Bińczyk and Magdalena Korzyńska, highlights the symbolic importance of bread in Polish culture. Despite rising hate speech and xenophobic crimes, the campaign's video gained significant popularity, suggesting a public desire for positive social change. Key figures like Salam Salti and organizations such as the Stefan Batory Foundation and the Association Against Racism and Xenophobia support the initiative.

A Polish campaign called Nasz Chleb Powszedni aims to foster tolerance and understanding by having marginalized groups bake and sell bread. The campaign, led by Anna Bińczyk and Magdalena Korzyńska, features a video showing participants baking bread interspersed with scenes of nationalist and xenophobic events in Poland. Despite claims by Polish Defense Minister Mariusz Błaszczak that xenophobia is rare, reports indicate a rise in hate speech and crimes. The campaign has gained significant attention and aims to counteract hate by emphasizing the symbolic importance of bread in Polish culture. Key figures include Salam Salti, who uses humor to address racial slurs, and organizations like the Stefan Batory Foundation and the Association Against Racism and Xenophobia, which support the campaign.

A Polish campaign called Nasz Chleb Powszedni aims to foster tolerance and understanding by having marginalized groups bake and sell bread. The campaign, led by Anna Bińczyk and Magdalena Korzyńska, highlights the symbolic importance of bread in Polish culture. Despite rising hate speech and xenophobic incidents, the campaign's video has gained significant attention and support, suggesting a potential for positive social change.

A Polish campaign called Nasz Chleb Powszedni aims to foster tolerance and understanding by having marginalized groups bake and sell bread, encapsulated in a popular video. Despite rising hate speech and xenophobic incidents in Poland, the campaign, led by Anna Bińczyk and Magdalena Korzyńska, seeks to connect people through the symbolic importance of bread. The initiative has garnered significant media attention and public support, highlighting the potential of shared meals to bridge social divides.

A Polish campaign called Nasz Chleb Powszedni aims to foster tolerance and understanding by having marginalized groups bake and sell bread. The campaign, led by Anna Bińczyk and Magdalena Korzyńska, highlights the symbolic importance of bread in Polish culture. Despite challenges, the campaign's video gained significant attention and positive reception. Statistics from the Stefan Batory Foundation and the National Public Prosecutor's Office indicate rising hate speech and crimes in Poland, contradicting official claims of rare xenophobia. The campaign seeks to counteract these trends and promote a more inclusive society.

A new Polish campaign, Nasz Chleb Powszedni, aims to foster tolerance and understanding by having marginalized groups bake and sell bread. The campaign, led by Anna Bińczyk and Magdalena Korzyńska, highlights the symbolic importance of bread in Polish culture. Despite challenges, the campaign's video gained significant attention, promoting a message of unity amidst rising hate speech and xenophobia in Poland. Key figures like Salam Salti and organizations such as the Stefan Batory Foundation and the Association Against Racism and Xenophobia play crucial roles in this initiative.

A Polish campaign called Nasz Chleb Powszedni aims to foster tolerance and understanding by having marginalized groups bake and sell bread, symbolizing unity. The campaign, led by Anna Bińczyk and Magdalena Korzyńska, highlights the rise of hate speech and xenophobia in Poland, countering it with the symbolic importance of bread. Despite initial resistance from bakeries, the campaign's video gained significant popularity, suggesting a positive impact on social cohesion. Key figures include Salam Salti, who emphasizes the unifying power of shared meals, and organizations like the Stefan Batory Foundation and the Association Against Racism and Xenophobia, which support the initiative.

A Polish campaign called Nasz Chleb Powszedni aims to foster tolerance and understanding by having marginalized groups bake and sell bread. The campaign, led by Anna Bińczyk and Magdalena Korzyńska, features a video showing participants baking bread amidst scenes of nationalist and xenophobic events in Poland. Despite claims by Polish Defense Minister Mariusz Błaszczak that xenophobia is rare, reports indicate a rise in hate speech and crimes. The campaign has gained significant attention and aims to use the symbolic importance of bread to bring people together and counteract prejudice.

A Polish campaign called Nasz Chleb Powszedni aims to foster tolerance and understanding by having marginalized groups bake and sell bread. The campaign, led by Anna Bińczyk and Magdalena Korzyńska, highlights the symbolic importance of bread in Polish culture. Despite challenges, the campaign's video gained significant popularity, reflecting a positive sentiment towards unity. Reports from the Stefan Batory Foundation and the National Public Prosecutor's Office indicate rising hate speech and crimes in Poland, countering claims by Defense Minister Mariusz Błaszczak. The campaign's success suggests a potential for food to bridge social divides.

A Polish campaign called Nasz Chleb Powszedni aims to foster tolerance by having marginalized groups bake and sell bread, symbolizing unity. Despite rising hate speech and xenophobic crimes, the campaign, led by Anna Bińczyk and Magdalena Korzyńska, has gained significant attention and support. The initiative highlights the symbolic importance of bread in Polish culture and seeks to counteract prejudice through shared meals. The campaign's video has been widely viewed, offering a message of hope and reassurance amidst Poland's social challenges.

A Polish campaign called Nasz Chleb Powszedni aims to foster tolerance and understanding by having marginalized groups bake and sell bread. The campaign, led by Anna Bińczyk and Magdalena Korzyńska, highlights the symbolic importance of bread in Polish culture. Despite challenges, the campaign's video gained significant attention, promoting a message of unity. Reports from the Stefan Batory Foundation and the National Public Prosecutor's Office indicate rising hate speech and crimes in Poland. The campaign seeks to counteract these trends, with participants like Salam Salti advocating for social cohesion through shared meals.

A new Polish campaign, Nasz Chleb Powszedni, aims to foster tolerance and understanding by having marginalized groups bake and sell bread. The campaign, led by Anna Bińczyk and Magdalena Korzyńska, highlights the symbolic importance of bread in Polish culture. Despite challenges, the campaign's video gained significant popularity, reflecting a desire for positive social change. Reports from the Stefan Batory Foundation and the National Public Prosecutor's Office indicate rising hate speech and crimes, underscoring the campaign's relevance. Key figures like Salam Salti and Damian Wutke emphasize the potential of shared meals to bridge social divides.

A new Polish campaign, Nasz Chleb Powszedni, aims to foster tolerance and understanding by having marginalized groups bake and sell bread. The campaign, led by Anna Bińczyk and Magdalena Korzyńska, highlights the symbolic importance of bread in Polish culture. Despite challenges, the campaign's video gained significant attention, reflecting a desire for positivity amidst rising hate speech and xenophobia. Key figures like Salam Salti and organizations such as the Stefan Batory Foundation and Chlebem i Solą play crucial roles in promoting unity and countering prejudice.

A Polish campaign called Nasz Chleb Powszedni aims to foster tolerance and understanding by having marginalized groups bake and sell bread. The campaign, led by Anna Bińczyk and Magdalena Korzyńska, highlights the symbolic importance of bread in Polish culture. Despite challenges, the campaign's video gained significant popularity, reflecting a desire for positive social change. Reports from the Stefan Batory Foundation and the National Public Prosecutor's Office indicate rising hate speech and crimes in Poland, countering claims by Defense Minister Mariusz Błaszczak. The campaign's success suggests a potential for food to bridge social divides.

A Polish campaign called Nasz Chleb Powszedni, or 'Our Daily Bread,' seeks to promote tolerance in Poland by having marginalized groups bake bread for customers at Putka Bakery in Warsaw. The campaign, led by Anna Bińczyk and Magdalena Korzyńska, is documented in a video that contrasts the bread-making process with scenes of nationalist and xenophobic rhetoric in Poland. Despite a rise in hate speech and crimes, the campaign has gained popularity and media attention, suggesting a desire for positive reassurance and unity in the country.

A Polish campaign called Nasz Chleb Powszedni aims to foster tolerance and understanding by having marginalized groups bake and sell bread. The campaign, led by Anna Bińczyk and Magdalena Korzyńska, highlights the symbolic importance of bread in Polish culture. Despite challenges, the campaign's video gained significant attention, promoting a message of unity. Reports from the Stefan Batory Foundation and the National Public Prosecutor's Office indicate rising hate speech and crimes in Poland. The campaign seeks to counteract these trends, with participants like Salam Salti advocating for social cohesion through shared meals.

A Polish campaign called Nasz Chleb Powszedni, led by Anna Bińczyk and Magdalena Korzyńska, aims to promote tolerance in Poland by having marginalized groups bake bread at Putka Bakery in Warsaw. The campaign, which includes a video and nationwide bread sales, responds to rising hate speech and crimes against minorities. Salam Salti, a Syrian-Polish gynecologist, participates to bridge cultural gaps through shared meals. Despite initial reluctance from bakeries, the campaign's video gained significant popularity and media attention, suggesting a positive reception and hope for increased safety and tolerance in Poland.

The Nasz Chleb Powszedni campaign in Poland, led by Anna Bińczyk and Magdalena Korzyńska, aims to promote tolerance by having marginalized groups bake bread for the public. Despite initial reluctance from bakeries, the campaign's video gained significant popularity and media attention, suggesting a positive reception to its message of unity. The campaign comes in response to rising incidents of hate speech and crimes in Poland, as reported by the Stefan Batory Foundation and the National Public Prosecutor's Office. Salam Salti, a Syrian-Polish gynecologist, participates in the campaign, highlighting the symbolic importance of bread in Polish culture and its potential to bridge divides.

The Nasz Chleb Powszedni campaign in Poland, led by Anna Bińczyk and Magdalena Korzyńska, aims to promote tolerance by having marginalized groups bake bread at Putka Bakery in Warsaw. The campaign, which includes a video with over a million views, responds to rising hate speech and crimes in Poland. Participants like Salam Salti, a Syrian-Polish gynecologist, contribute to the campaign's message of unity through shared cultural symbols like bread. Despite challenges, the campaign has gained media attention and hopes to counteract negative trends in Polish society.

A Polish campaign titled 'Nasz Chleb Powszedni' ('Our Daily Bread') seeks to promote tolerance in Poland by having marginalized groups bake bread at Putka Bakery in Warsaw, with the process captured in a YouTube video. The campaign, led by Anna Bińczyk and Magdalena Korzyńska, responds to rising hate speech and crimes against minorities, as reported by the Stefan Batory Foundation and the National Public Prosecutor's Office. Salam Salti, a Syrian-Polish gynecologist, participates in the campaign, which has gained significant media attention and views. The initiative leverages the symbolic importance of bread in Polish culture to foster understanding and unity.

A Polish campaign called 'Nasz Chleb Powszedni' ('Our Daily Bread') seeks to promote tolerance in Poland by having marginalized groups bake bread for customers. The campaign, led by Anna Bińczyk and Magdalena Korzyńska, is captured in a video showing participants from diverse backgrounds, including gays, Jews, Muslims, refugees, and black people, working at Putka Bakery in Warsaw. Despite a rise in hate speech and crimes, the campaign has gained popularity and media attention, suggesting a desire for positive reassurance and unity in Poland.

The Nasz Chleb Powszedni campaign in Poland, led by Anna Bińczyk and Magdalena Korzyńska, aims to promote tolerance by having marginalized groups bake bread at Putka Bakery in Warsaw. The campaign, which includes a video and bread sales by minorities, responds to rising hate speech and crimes in Poland. Salam Salti, a Syrian-Polish gynecologist, participates to bridge cultural gaps through shared meals. Despite initial reluctance from bakeries, the campaign's video gained significant popularity and media attention, suggesting a positive impact on Polish society.

A Polish campaign called Nasz Chleb Powszedni aims to foster tolerance and understanding by having marginalized groups bake and sell bread. The campaign, led by Anna Bińczyk and Magdalena Korzyńska, features a video showing participants baking bread amidst scenes of nationalist and xenophobic events in Poland. Despite claims by Polish Defense Minister Mariusz Błaszczak that xenophobia is rare, reports indicate a rise in hate speech and crimes. The campaign has gained significant attention and support, with hopes that it will help reduce prejudice and promote safety for all in Poland.

A new Polish campaign, Nasz Chleb Powszedni, aims to foster tolerance and understanding by having marginalized groups bake and sell bread. The campaign, led by Anna Bińczyk and Magdalena Korzyńska, highlights the symbolic importance of bread in Polish culture. Despite rising hate speech and xenophobic crimes, the campaign has gained significant attention and support, suggesting a potential for positive social change. The article features various stakeholders, including Salam Salti, who emphasizes the unifying power of shared meals.

The Nasz Chleb Powszedni campaign in Poland, led by Anna Bińczyk and Magdalena Korzyńska, aims to promote tolerance by having marginalized groups bake bread at Putka Bakery in Warsaw. The campaign, which includes a popular video, responds to rising hate speech and crimes in Poland. Salam Salti, a Syrian-Polish gynecologist, participates to bridge cultural gaps through shared meals. Despite challenges, the campaign has gained media attention and hopes to counteract negative trends in Polish society.

A new Polish campaign, Nasz Chleb Powszedni, aims to foster tolerance and understanding by having marginalized groups bake and sell bread. The campaign, led by Anna Bińczyk and Magdalena Korzyńska, highlights the symbolic importance of bread in Polish culture. Despite challenges, the campaign's video gained significant attention and positive reception. Reports from the Stefan Batory Foundation and the National Public Prosecutor's Office indicate rising hate speech and xenophobic crimes in Poland. The campaign seeks to counteract these trends and promote a more inclusive society.

A Polish campaign called Nasz Chleb Powszedni aims to foster tolerance and understanding by having marginalized groups bake and sell bread. The campaign, led by Anna Bińczyk and Magdalena Korzyńska, features a video showing participants baking bread amidst scenes of nationalist and xenophobic events in Poland. Reports indicate rising hate speech and crimes against minorities. The campaign has gained significant media attention and public support, highlighting the symbolic importance of bread in Polish culture as a unifying element. Despite challenges, the campaign's positive message offers hope for a more inclusive society.

The Polish campaign Nasz Chleb Powszedni, or 'Our Daily Bread,' led by Anna Bińczyk and Magdalena Korzyńska, aims to promote tolerance in Poland by involving marginalized groups in bread-making at Putka Bakery in Warsaw. The campaign, which includes a video with over a million views, responds to rising hate speech and crimes in Poland, as reported by the Stefan Batory Foundation and the National Public Prosecutor's Office. Participants like Salam Salti, a Syrian-Polish gynecologist, hope to bridge cultural divides through shared meals. Despite initial reluctance from bakeries, the campaign has gained media attention and support from organizations like the Association Against Racism and Xenophobia and Chlebem i Solą.

The article explores the Polish phrase 'Jakoś to będzie', which embodies a philosophy of optimism and resilience despite adverse circumstances. It contrasts this outlook with the more well-known Scandinavian concepts of 'hygge', 'gezelligheid', and 'lagom', pointing out that Poland's tumultuous history and geopolitical challenges have shaped a national mentality that values grit, inventiveness, and creativity. The phrase, meaning 'things will work out in the end', encourages action and risk-taking rather than passive hope. The article includes insights from Beata Chomątowska and Daniel Lis, co-authors of a book on the subject, and discusses how this mindset is reflected in the Polish diaspora, the country's political activism, and even in the installation of an artificial palm tree in Warsaw by artist Joanna Rajkowska. The piece is part of the BBC Travel series 'Why We Are What We Are' that delves into the characteristics that define various countries.

The Netherlands has become a global leader in agricultural innovation, significantly increasing food production while reducing environmental impacts. However, the country's focus on efficiency and economics has led to a decline in food quality and cultural richness. Critics argue that the Dutch model may not be suitable for other countries and emphasize the need for the Netherlands to improve its own food culture before attempting to feed the world. Efforts are underway to revive traditional Dutch cuisine and promote healthier, more sustainable eating habits.

Spotify, with its extensive music library and AI-driven tech, offers numerous native and third-party tools to enhance user experience. Tools like Smarter Playlists, Sort Your Music, and Organize Your Music allow users to create and customize playlists based on various parameters such as tempo, energy, and mood. Acrostify enables users to send secret messages through playlists, while the Spotify Artist Network and Artist Explorer help discover new artists. Spotlistr integrates Last.fm listening history into Spotify, and Forgotify highlights unplayed songs. Despite some user frustrations with Spotify's search function, effective operators and keyboard shortcuts can improve navigation.

The article discusses the emerging trend of 'book doulas,' professionals who provide emotional support and coaching services to authors struggling to get their books published. Book doulas distinguish themselves from agents and editors by offering personalized guidance and reassurance throughout the writing process. The article features insights from individuals offering book doula services, such as Ariane Conrad, Ali Lawrence, and Bethany Beams, who describe their roles and the services they provide, including editing, proofreading, cover design, and formatting for both physical books and ebooks. The author of the article compares the concept of book doulas to traditional birth doulas and explores the skepticism and dismissal by some writers, as well as the costs associated with hiring a book doula. The article concludes with the author's personal reflection on the potential benefits of book doulas, leaving the reader to decide their value.

The article discusses the district of IJburg in Amsterdam, which is built on artificial islands and features floating homes as a solution to housing shortages and climate change. Moriam Hassan Balogun, a resident, praises the area's family-friendly atmosphere. The district is still under construction, aiming to provide 18,000 homes and create 12,000 jobs. Koen Olthuis, founder of Waterstudio, advocates for floating houses as a response to rising sea levels, emphasizing their safety, sustainability, and adaptability. He envisions flexible, water-integrated cities that can change functions and share resources. IJburg serves as an example of integrating water into urban design, with a diverse community and a focus on liberal, sustainable values. Olthuis also sees potential for his ideas internationally, in places like China, the UAE, India, Ukraine, and the United States.

Hymen reconstruction surgeries, often sought by young Muslim women under cultural pressure to prove their virginity, are performed by doctors like Dr. Walter in Germany. These surgeries, while medically unnecessary, are seen as a way to protect women from severe social consequences, including violence and honor killings. The article highlights the ethical dilemmas faced by doctors, the risks involved in the procedure, and the various non-surgical alternatives available. Organizations like Pro Familia and the Dutch Society of Obstetricians and Gynecologists provide guidelines and warnings about the procedure, emphasizing the need for education and alternative solutions.

Hymen reconstruction surgeries are a controversial medical practice, often sought by young Muslim women due to societal and familial pressure to appear as virgins on their wedding night. Despite the lack of medical necessity and the perpetuation of virginity myths, doctors like Dr. Walter perform these surgeries to protect women from severe consequences, including violence and honor killings. The article discusses the ethical dilemmas faced by medical professionals, the misinformation surrounding the hymen, and the risks of surgery. It also highlights the exploitation by some private practices for profit and the need for proper medical expertise in performing such procedures.

The article discusses the shift in the Netherlands from home births to hospital births, driven by factors such as increased risk factors, media attention, and the demand for pain relief. It highlights the historical context of home births in the Netherlands, the benefits and challenges of midwifery care, and the evolving maternity care system towards integrated care. Concerns about over-medicalization and the importance of maintaining the autonomy of midwives are also addressed. The article concludes by noting that while home births may become less common, they will likely remain a part of Dutch culture due to the value placed on freedom of choice in childbirth.

The article explores the challenges faced by expats when seeking medical care in foreign countries, highlighting personal anecdotes from individuals living in Saudi Arabia, France, Poland, the UAE, and China. It discusses issues such as language barriers, cultural differences, and varying healthcare practices, emphasizing the anxiety and confusion that can arise from these experiences. The narratives reveal both positive and negative aspects of healthcare systems abroad, underscoring the importance of understanding and adapting to different medical cultures.

Ludo Gabriele, a father of two and entrepreneur living in New York City, launched 'Woke Daddy,' a blog to share his experiences and challenge toxic masculinity after the birth of his daughter Sofia. Gabriele, who met his wife Diana Limongi Gabriele in France, has become part of a growing trend of daddy bloggers advocating for feminism. He discusses his journey to understanding feminism, the negative reactions he receives, and his desire to inspire critical thinking about fatherhood and gender equality. Canadian writer Mike Reynolds is also mentioned for his viral post on household labor distribution.

The article explores the emotional and professional experiences of Marion Hogl, a photographer who works with the non-profit organization Now I Lay Me Down To Sleep to photograph stillborn babies. Hogl shares her motivations, challenges, and the impact of her work on grieving parents, emphasizing the importance of creating lasting memories. The piece highlights societal stigmas around stillbirth and the mixed reactions to this sensitive work.

The article discusses the upcoming Equality Parade in Warsaw, Poland, which aims to raise awareness for the rights of LGBTQ individuals and other minorities. The parade has faced opposition since its first event in 2001, notably from the All-Polish Youth and former Warsaw mayor Lech Kaczyński. Poland ranks low in support for LGBTQ rights among European countries, and the current conservative government, led by the Law and Justice party, opposes equal rights for LGBTQ people. Despite this, Slava Melnyk from the Campaign Against Homophobia notes that Polish society is generally open-minded, though acts of homophobia persist. The article also touches on the complex relationship between the Catholic church and LGBTQ issues in Poland.

Dutch entrepreneur Mark Kulsom, along with Lisette Kreischer, founded The Dutch Weed Burger to promote seaweed as a sustainable protein source. The company aims to integrate seaweed into mainstream diets, starting with their flagship product, the Dutch Weed Burger, made from various algae. Seaweed farming, particularly in the Dutch province of Zeeland, offers environmental benefits over traditional meat and soy production. Despite challenges like infrastructure and market acceptance, seaweed holds potential for diverse applications, including food, green chemicals, and bioplastics. The article highlights the health benefits and sustainability of seaweed, while also addressing potential risks and the need for further development in Europe.

The article discusses the community of barge-dwellers in Rotterdam's Oude Haven, highlighting their lifestyle and challenges. Val Poore, a British teacher and writer, shares her experience living on her 120-year-old barge, De Vereeiniging. She emphasizes the community's dedication to preserving the Dutch waterways' heritage and the requirement for barges to maintain their historic appearance. The article touches on the sense of freedom and self-reliance that barge life offers, as well as the practical aspects of living on water, such as dealing with cold and noise. New regulations and the high cost of diesel have impacted the barge community's ability to sail ('faring'). The recent transfer of the slipway yard from the Maritime Museum to the City Council raises concerns about the future of the community's social hub and the practicalities of barge maintenance.

The article discusses the 'spiral of silence' phenomenon in the context of climate change and political discourse in the United States. It explains that while a majority of Americans are interested in global warming, they rarely discuss it due to a lack of conversation around the topic. The concept, coined by Elisabeth Noelle-Neumann, suggests that people refrain from expressing minority opinions to avoid social isolation. The article also touches on how public opinion and the willingness to express certain views have shifted with the political climate, particularly after Donald Trump's election. It mentions the role of traditional media and social media in creating echo chambers and influencing the spiral of silence. The piece concludes by reflecting on the relevance of the spiral-of-silence theory in understanding current political situations and addressing issues like climate change.

Tim Houter and his team from Delft University of Technology won Elon Musk's SpaceX Hyperloop Pod Competition, excelling in all four categories: safety, design, speed, and total experience. The competition, which began in June 2015, saw participation from high-profile universities, including MIT and the Technical University of Munich. Houter's team designed a lightweight, efficient Hyperloop pod that reached 56 miles per hour and has the potential to go up to 745 miles per hour. The team has now launched a company, Hardt, to develop Hyperloop networks, with ambitions to have a full Hyperloop train operational within the next decade.