Paul Eddison

Jake Heyward and Charlotte Henrich set new Welsh records at the London Diamond League as both athletes built momentum ahead of the Commonwealth Games. Heyward ran 3:46.73 in a race highlighted by Josh Kerr’s world-record mile, marking a strong return after a long injury. Henrich improved her own Welsh 400m record with a 50.45 performance in front of a large crowd. Sprinter Jeremiah Azu also delivered a promising 100m run of 10.07 as he prepares for Glasgow 2026, expressing confidence in his form heading into major championships.