Steven Smith

A woman diagnosed with stage four rhabdomyosarcoma at age 14 entered early menopause at 15 due to pelvic radiotherapy but later recovered, completed medical school with distinction and secured her first job as a doctor. The treatment stopped puberty and caused lasting health effects managed with hormone replacement therapy, but she channelled the experience into pursuing a medical career and plans to specialise in endocrinology.

A neuroscientist warns that high pollen counts across the UK, particularly in the West Midlands and southern England, can worsen hay fever symptoms if bedding is dried outdoors, as pollen grains collect on fabrics and disrupt sleep. She notes that allergic rhinitis reduces sleep quality, increases night-time awakenings and daytime fatigue, and advises allergy sufferers to dry bedding indoors or use a tumble dryer during peak pollen days. Reducing allergens in the bedroom and treating the underlying allergy are highlighted as the most effective ways to protect sleep during the heatwave.